The slam ball has officially bit the dust. After using it for a couple years quite often and repairing when needed, it has ripped beyond repair. Despite this failure, we still suggest using this method due to how long it lasts and how cheap it is to make. Slam on!

A Slam Ball is an incredibly versatile piece of equipment for any garage gym. However, it's also often pretty expensive. Thankfully, we found a way to make a DIY Slam Ball that can weigh all the way up to 100 pounds.

Supplies

Tools

Instructions

Workout Examples