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When it comes to parenting, you’ll likely get plenty of advice from well-intentioned friends. They’ll tell you everything you need to know about sleep schedules and diaper changing, but there’s no way they can prepare you for the mental stress that goes into keeping your little one nourished and growing.

Figuring out what to feed your kiddos can be challenging on many levels. When do you introduce new foods to your baby? How can you avoid all the additives and preservatives? And on top of it all—when do you even have time to go to the grocery store?? Thankfully meal services like Little Spoon are changing the game and helping families enjoy their mealtimes again. We hope that these Little Spoon reviews from trusted GGR team members can help you decide if this meal delivery service is the right mealtime help for your family.

RELATED: Best Meal Delivery for Weight Loss

Medical disclaimer: This article is intended for educational and informational purposes only. It is not intended as a substitute for medical advice. For health advice, contact a licensed healthcare provider. GGR also recommends choosing a product that has been third-party tested for quality.

We Have Picky Eaters, Too

We know that investing in a food delivery service can be a major commitment. And with so many options available today, it can feel overwhelming to choose one—especially when it comes to feeding your kids. That’s why we take these reviews seriously. We are a team of registered dietitian nutritionists and nutrition coaches, but more importantly, we’re parents, and we want to feed our kids high-quality, healthy meals, too.

We tapped into our professional experiences to examine all aspects of Little Spoon’s meal delivery service. We’ve looked at the nutritional components, price per meal, ease of preparation, and more to give you an overview of the service so you can decide if it’s right for your family. We’ll even give you an inside look at what some of our little eaters thought of Little Spoon meals.

Little Spoon

Little Spoon

GGR Score: 4 starstarstarstarstar

Product Highlights

  • Kid-specific meal delivery service
  • Options for babies and toddlers 
  • Fresh meals store up to 14 days in refrigerator, 3 months in freezer
  • All meals are nut-free
  • Vegan, vegetarian, gluten-free, dairy-free, egg-free options

Pros & Cons


  • All meals are nut-free
  • Limited amount of added salt and sugar
  • Suitable for a variety of dietary needs


  • Limited menu
  • Subscription plans only
  • Shipping is not included

Bottom Line

Busy parents will rejoice in picker-eater approved menu items with hidden vegetables and wholesome ingredients from Little Spoon, a kid-specific meal delivery service. Little Spoon has meal options for babies who are not yet eating solid foods, little ones moving to bite-size pieces, toddlers eating finger foods, and smoothies for on-the-go snacks. Subscription plans offer biweekly delivery cadence that can be skipped, paused, or canceled at any time.

A Quick Look at Little Spoon

Little Spoon creators saw a need in today’s busy world—a need for food delivery options that cater to our kids. Little Spoon is a comprehensive meal delivery service that offers everything from baby food to big kid meals. It’s designed to make life a little easier for parents by providing them with well-balanced meals and snacks that support their child’s growth and development.

Little Spoon meals are freshly made, expertly crafted, and free from heavily processed ingredients. Plus, the meals are ready to eat in minutes, meaning no major prep work before dishing up your kiddo’s meal options.

Little Spoon Packaging

Before You Buy

  • Little Spoon offers meals and snacks for the baby and big kid years.
  • You order two weeks of meals at a time.
  • Little Spoon can accommodate most dietary needs.

Is Little Spoon Worth It?

Whether you’re in the thick of baby-led weaning or trying to introduce new foods to your growing toddler, Little Spoon can be a valuable asset to your family. These high-quality, well-balanced meals can make your life easier and ensure your children have access to various foods.

Little Spoons Plates Smoothies

Great for:

  • Busy moms and dads
  • Picky eaters
  • Babies to 10-year-olds

Not recommended for:

  • Those who prefer to customize their meal plans
  • Those who like variety in their ingredients
  • Those who need larger portions

Little Spoon Specs

Price per meal$2.82-$7.50, depending on the stage of meals and number of servings ordered
Meals per week8-24 meals per week
Meal kit or preparedPrepared
Diet optionsGluten-free, dairy-free, egg-free, vegan, vegetarian, nut-free
Fresh or frozenLittle Spoon meals are delivered fresh and can be stored in your fridge for up to 14 days or in your freezer for up to three months.
Delivery area Contiguous U.S. 

Experience Using Little Spoon

We put Little Spoon to the test, and by we, we mean our littles. GGR senior editor Nicole Davis (who has a 4-year-old named Ruby and a 2-year-old named Zora who taste-tested the meals) shares her thoughts on their experience with Little Spoon Plates:

“If my kids had devoured these meals, I’d definitely order again,” she said. “The meals are healthy and well-balanced and it’s not much easier than popping one in a microwave, especially on days when you’re super busy. Of the 12 meals we got the girls only really ate four of them, though—they didn’t care for the taste of the others.”

Little Spoons Meals Out Of Microwave

Price Per Meal

The price per meal will vary, depending on the stage of meals your little one is eating and the number of meals included in each delivery. Nicole, GGR senior editor, ordered 12 toddler meals and was charged $85, or $7.08 per meal—not bad considering the quality of ingredients. However, you can order as few as eight meals and as many as 24 meals per delivery, making your price per meal range from $5.83 to $7.50. The Early Finger Foods plan has an identical cost.

Little Spoon’s Babyblends, on the other hand, can be ordered in quantities of 14, 28, or 42 blends. The price per meal ranges from $2.96 to $4.04, with increased savings when purchased in bulk. The same applies to the smoothie plan. You can order as few as 12 smoothies and as many as 36 smoothies per delivery, with the prices ranging from $2.82 to $4.07 each.

Taste, Ingredient Quality, and Portion Size

Little Spoons Plate Nutritional Label

The ingredient quality of Little Spoon meals seems on par with a high-end meal delivery service. The company aims to provide quick and easy-to-prepare foods without artificial junk, and they pretty much hit the nail on the head. Little Spoon meals are prepared with lots of organic ingredients and other superfoods you can feel good about serving your kids.

The portion sizes can be somewhat objective based on your child’s individualized nutrition needs. Some days, they’re asking for snacks, snacks, and more snacks, while other days, they barely seem to eat anything at all.

As far as taste goes, it really depends on the kid. We all know how it is—some kids have strong opinions about flavors. And they might change day-to-day. *Parenting patience level: 100*

RELATED: Best Healthy Fast Food

“My kids are moderately picky—my oldest, almost 5, will almost always try what we serve but she mostly just wants to eat what she likes (aka chicken/chicken nuggets, some form of potato or pasta, fruit, cucumbers). My youngest, almost 3, is definitely more adventurous but also very much likes the typical kid foods. We’ve tried a bunch of the Little Spoons meals thus far: chicken and mini dumplings, chicken teriyaki, mac and three cheese with butternut squash, mini pancake puffs, broccoli bites, turkey tacos, pizza pocket,” says GGR senior editor Nicole.

Nicole's Daughter Eating Little Spoons Mac And Cheese

“Chicken and dumplings were the favorite by far. They were both fighting over who got the last bite. It was served with peas and carrots on the side that neither of them were clamoring over, but that’s pretty standard. They also liked the broccoli bites and pizza pocket. My youngest liked the mini pancake puffs, as well. The rest of the meals, they took one bite and didn’t want anymore, which is very sad and a waste. 

“Smoothie pouches were mostly a miss, surprisingly,” she continues. “We make smoothies a lot at home so I thought they’d like them more. We LOVED the strawberry banana shake and did not like the other three. The other three were not quite as sweet as the SB one, so that’s probably why.”

RELATED: Best Protein Powder for Smoothies

Meal Plans and Customization

Little Spoon meals are crafted with hidden veggies and preservative-free ingredients. Plus, their meals are free from artificial sugar and do not exceed 500 milligrams of salt per plate. And when it comes to protein sources, Little Spoon uses antibiotic and hormone-free proteins.

RELATED: High-Protein Vegetables

Little Spoon makes it easy to review the nutrition facts of their meals. Simply click on the meal you’re considering for an in-depth overview of the meal. You can access its nutrition facts, key allergens, and heating directions.

Nicole's Daughter Enjoying Little Spoons Meal

Currently, there are 28 toddler and kids’ meals to choose from, which means you may have to repeat some meals in your bi-weekly order, which Nicole mentions is typically fine for her kids. “If they like something, they don’t mind eating it again and again,” she says. “I also have to note that as a busy mom, I LOVE that there’s no cooking or cleanup involved!” Amen, sister.

Ordering, Packaging, and Shipping 

Ordering your Little Spoon meals is pretty straightforward. Choose your meal plan based on your child’s age and select your desired meal frequency. Keep in mind that you’re ordering two weeks’ worth of meals at a time.

It’s pretty easy to design a meal plan you’re satisfied with. Simply add and subtract meals until you’re happy with what you have. You can filter the meal options by dietary needs, including gluten-free, dairy-free, nut-free, and plant-based, among others.

In terms of packaging and shipping, GGR senior editor Nicole Davis noted a few issues: “My box was supposed to show up on Friday, July 7, but it didn’t arrive until the 8th. I’ll give them grace as it was a holiday week and it’s probably not uncommon to see delays. However, when the box did arrive on my doorstep on the afternoon of the 8th, it had clearly been packed some time ago because the stuff was barely cold anymore. Plus, one of the gel ice packs had ruptured and the gel substance had gotten onto a few of the plates, causing the labels to rip or get wrinkled. I put the meals directly into the freezer and they seem fine, but just not an ideal experience overall. Maybe if I had ordered on a more regular week it wouldn’t have been an issue.”

Little Spoon Poor Packaging

Little Spoon meals can be stored in your fridge for up to 14 days or in your freezer for up to three months. Packaging is BPA-free, and many people find the plates to be reusable.

Comparison to Similar Products 

Nurture Life

Nurture Life

GGR Score: 4.3 starstarstarstarstar

Product Highlights

  • Meals for children
  • Fresh food
  • Easy to follow instructions 
  • Balanced nutrition

Pros & Cons


  • Products range from finger foods and smoothies to full meals
  • Ready in one minute with microwave
  • Each product states if it is a good source of protein, iron, calcium, etc.


  • No adult meal options
  • Must make an account to use this service
  • No free shipping after first week
  • No smartphone app to manage subscription

Bottom Line

Nurture Life offers nutritious full meals for kids as well as finger foods, snacks, and smoothies. Offered on a weekly basis, meals are $7.49, with the ability to get a discount and free shipping during your first week.

Little Spoon doesn’t have a monopoly on meal delivery services for kids. A comparable service is Nurture Life, which also offers a meal plan subscription to feed your little one with age-appropriate foods. You can order 6, 9, 12, or 15 items per week, ranging from $6.49 to $7.49 per item.

Brittany Combs, GGR’s social media manager, tested this service and said, “Their goal is to make healthy food taste good and to hide veggies in the food so kids don’t notice. They nailed it on some; all three of my kids liked the spaghetti and meatballs, mac n cheese, and fruit smoothies, but they did notice that it tasted different. Some meals they would take a few bites and say it was good, but then would fight me on finishing it and then ask for other food later, which was disappointing. Overall I thought it was a great service! I was just disappointed my kids are so picky and didn’t enjoy the taste as much as I would have hoped because it’s incredibly helpful to have these quick healthy meals available as busy as we are.”

She also reports that the ordering process was easy and customer service was easy to contact and helpful. There are also options to filter for vegetarian, gluten free, egg free, fish free, soy free, pork free, milk free, coconut free, sesame free, and beef free meals, although Brittany says there are significantly less options if you use these filters. 

Customer Experience 

Little Spoon really makes their customers feel seen with their online platform and blog titled Is This Normal? The company offers guidance regarding pregnancy, the various feeding stages, child development, and much more.

RELATED: Best Protein Powder for Pregnancy

Additionally, customer service is easily accessible via chatbots, live person chats, email, and phone. Want to pause or cancel your plan? Little Spoon makes it super simple. Simply edit your meal plans in the order section of your account.

Customer Reviews

Little Spoon has a rating of 4.8 out of 5 stars with 1,578 on their site at the time of this writing. Most people rave about how the service is helping them balance their busy lives while still ensuring their kiddos get healthy meals.

“I was exhausted trying to prep organic, healthy meals from scratch. Little Spoon was the answer for our family! My son loves all the meals.” -Brian A., review from Little Spoon website.

Little Spoon Box

“After discovering the brand, Little Spoon gave me hope that there was a service that could really help me. As a first time dad, I had NO idea what I was doing and I was always anxious. Little Spoon was truly a lifesaver.” -Johana P., review from Little Spoon website.

“My kiddo loves little spoon! Makes busy days so much easier knowing he is getting something delicious and nutritious for dinner!” -Amber, review from Little Spoon website.

Final Verdict of Our Little Spoon Review

Little Spoon offers high-quality baby- and kid-friendly meals that arrive fresh and ready to eat in just minutes. Whether your little one is eating purees or solids, Little Spoon has a meal plan that can grow with them. Choose between meal plans that focus on organic baby foods, finger foods, big kid meals, or smoothies. Still trying to figure out if Little Spoon is right for you? Consider meeting with your pediatrician or registered dietitian to discuss your child’s individualized nutrition needs.

  • Little Spoon is delivered with two weeks’ worth of meals at a time.
  • You can design your meal plans by choosing the number and type of meals in each delivery.
  • Costs can range from $2.82 to $7.50 per meal.
  • Little Spoon ships to the contiguous U.S.
  • Meals can be chosen based on dietary needs, such as vegan, vegetarian, gluten-free, dairy-free, and allergen-friendly.

Little Spoon Rating

Little Spoon Rating

Looking for a meal delivery service specially designed for your little ones? Find out if this one is right for you with our Little Spoon reviews!

Product Currency: USD

Product In-Stock: InStock

Editor's Rating:

Little Spoon Rating

Price Per Meal – 5
Ordering – 4.5
Taste – 3
Ease of Preparation – 5
Portion size – 4.5
Ingredient quality – 5
Variety – 4.5
Meal plans and customization – 3
Access to nutritional info – 5
Packaging and shipping – 2.5
Sustainability efforts – 4
Customer reviews – 4.8
Customer service – 4
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Little Spoon Reviews FAQs

What are the downsides of Little Spoon?

Unfortunately, there is no trial period available with Little Spoon, and the selection of some food items may be limited. Additionally, Little Spoon does not ship to Alaska, Hawaii, or outside of the United States.

Is Little Spoons safe for babies?

Little Spoon’s organic baby food is considered generally safe for babies ready to advance to solid foods. However, it is best to discuss your baby’s needs with their pediatrician before starting with Little Spoon Babyblends.

Is Little Spoon easy to cancel?

Your first order cannot be canceled, but our tester found that it is generally easy to skip, pause, or cancel subsequent orders.

Is Little Spoon high in sodium?

Little Spoon is highly conscious of the sodium content in its foods. All Little Spoon plates contain under 500 milligrams of sodium.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases.

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