Green powders, also known as superfood blends, are nutrient-dense supplements that combine a variety of plant-based ingredients that can be conveniently mixed into a beverage. These powders are made with an array of colorful vegetables packed with vitamins and minerals that support health and longevity.
If you struggle to consume enough fruits and vegetables and want to boost your immune health and antioxidant intake, consider adding one of the best greens powders to your daily routine. In this Field of Greens review, we’ll provide a clear picture of the product’s taste, solubility, formulation, and price to help you decide if it’s worth adding to your daily routine.
Medical disclaimer: This article is intended for educational and informational purposes only. It is not intended as a substitute for medical advice. For health advice, contact a licensed healthcare provider. GGR also recommends choosing a product that has been third-party tested for quality.
Our Field of Greens Review, Summarized
Field of Greens has a pleasant taste and dissolves easily with just a spoon or a straw, but the formula leaves a bit to be desired. While it can certainly help you fulfill some nutritional gaps in your diet, it’s not a substitute for eating whole fruits and vegetables, and due to the sheer number of ingredients included, you won’t receive adequate amounts of the most essential vitamins and minerals if you rely solely on this greens powder.
How We Test Greens Powders
One of the most important things we analyze is how comprehensive the formula is. To get at least a 3 out of 5, a greens powder must include greens from whole food sources (such as kale or spinach), plus other beneficial ingredients like fruit extracts, adaptogens, and digestive enzymes. We give higher scores to greens powders that provide adequate amounts of the percent Daily Value of various vitamins and minerals.
We won’t sugarcoat it—some greens powders taste like literal dirt. While you can make them more palatable by mixing them with flavored beverages, we also try them on their own to see how good they taste when mixed with plain water. If a greens powder gets a 4 or 5 out of 5 for taste, it means we actually enjoy drinking it every day.
Greens powders can range from $1 to $3 or more per serving. For a supplement you’re meant to take every day, that can add up quickly. At the same time, the cost may be worth it for a greens powder that offers adequate amounts of essential vitamins and minerals. We give at least a 3 out of 5 to supplements that may be more expensive than competitors but offer higher-quality ingredients, third-party testing, and full label transparency.
We’ve tested nearly 50 greens powders, mixing them in both water and juice, taking them at various times during the day, and taking them with or without food. Each one gets put through our supplement testing methodology and is rated on a scale of 1 to 5 on criteria such as solubility, third-party testing, and side effects.
The GGR team includes certified personal trainers, certified nutrition coaches, home gym experts, and an Olympian. Pete Nastasi, Certified Sports Nutrition Coach, Trainer, and GGR product tester, tried Field of Greens to provide you with his personal insights about the product. We also consulted with Destini Moody, RD, CSSD, LD, for her thoughts on this supplement’s nutritional breakdown.
BrickHouse Nutrition Field of Greens
BrickHouse Nutrition Field of Greens
Product Highlights
- Powdered greens supplement
- Contains 12 organic fruits, vegetables, herbs, and prebiotic fiber
- Also contains prebiotics, probiotics, and antioxidants
- BrickHouse Nutrition shares that this product supports healthy metabolism and boosts immunity
Pros & Cons
Pros
- 60-day money-back guarantee
- HSA/FSA eligible
- Positively reviewed, including the taste
- Subscribe and save 10% + free shipping
- Ten flavor options, including Insight (cognitive mushroom blend) and Charged (added caffeine), and Raw (unsweetened, stevia-free)
- Third-party tested for pesticides, microbial activity, and heavy metals
Cons
- On the higher end price-wise at $3 per serving
- Greens, antioxidant, and metabolic blends remain proprietary (individual ingredient amounts not disclosed)
- Available on Amazon, but the prices on the BrickHouse Nutrition website are cheaper
Bottom Line
BrickHouse Nutrition Field of Greens is a clinically studied greens powder that combines an organic greens blend, a fruit-based antioxidant blend, a metabolic blend, and a Vitamin & Mineral Blend in a single daily scoop. With this new version, BrickHouse Nutrition added third-party testing, a vitamin and mineral blend, and published peer-reviewed research on the actual commercial product. The price per serving is higher than some competitors at $3.00 per serving, but the added testing and clinical backing make it an option worth considering.
What to Know Before You Buy
- BrickHouse Nutrition updated the Field of Greens formula in early 2026. The new formula includes four blends: the Organic Greens Blend, the Organic Antioxidant Powder Blend, the Organic Metabolic Blend, and a Vitamin & Mineral Blend. The Vitamin & Mineral Blend includes a fully disclosed panel of B-complex vitamins, minerals, and vitamins A, E, C, D3, and K2.
- Each one-scoop serving contains 25 calories, 0 grams of fat, 1 gram of protein, and 4 grams of carbohydrates, two of which are dietary fiber.
- Most flavors are sweetened with stevia extract, while the Raw version contains no added sweeteners.
Is Field of Greens Worth It?
Field of Greens is full of fruits, vegetables, and plants that provide antioxidants and fiber to help support immune health and aid in lipid and glucose metabolism. Each scoop provides a natural source of vitamins and minerals intended to enhance overall health and vitality, but many of them fall short of their respective daily recommended values.
“Even with the 20+ micronutrients included, most of them barely give you 25% of your daily needs. Sure, it’s better than nothing, but it makes you wonder why they were included in the first place. The brand could free up more space for a better concentration of the actual greens,” Destini says.
Field of Greens comes in seven flavors, including Original, Wildberry, Lemon Lime, Strawberry Lemonade, Cucumber Lime, Pineapple Mango, and Chocolate. There are also three specialty options: Insight (with a cognitive mushroom blend), Charged (with added caffeine), and Raw (a stevia-free option).
However, at $3.00 per serving, it’s definitely not a budget-friendly greens powder.
“It’s not a bad product and I like that it is organic, but a month’s supply is soooo pricey for what you are getting. There are similarly priced powders out there that can provide a more robust greens formulation for a better value,” Destini adds.
Interested in adding a greens powder like Field of Greens to your supplement stack? Here are a few key specs to help you decide if this greens powder is right for you.
| Price | $89.95 per container / $3.00 per serving |
| Number of Servings | 30 |
| Serving Size | 1 scoop (10.34 grams) |
| Flavors | Original, Wildberry, Lemon Lime, Strawberry Lemonade, Cucumber Lime, Pineapple Mango, Chocolate, Raw |
| Vitamins | Vitamin A, vitamin C, vitamin D, vitamin E, vitamin K, vitamin B6, vitamin B12, folate, thiamin, riboflavin, niacin, biotin, pantothenic acid |
| Minerals | Calcium, iodine, magnesium, selenium, chromium, molybdenum |
| Whole-food Sources | Spirulina, wheatgrass, kale, barley grass, broccoli, chlorella, banana, apple, parsley, blueberry, cranberry, raspberry, strawberry, beet root, inulin, ginger, matcha tea, turmeric |
| Sweeteners | Organic stevia leaf extract powder (Raw variety has no sweeteners) |
| Third-party Tested? | Yes |
Experience Using BrickHouse Nutrition Field of Greens
Field of Greens is easy to consume. Mix one scoop of powder with 8 ounces of water or a beverage of your choice. It also works blended into a smoothie or mixed with 100% fruit juice for added flavor.
One drawback is that Field of Greens uses proprietary blends, although it states that one scoop contains two servings of fruits and veggies. While this is very common in the greens powder category, it does make it impossible to evaluate how much of each fruit, vegetable, or plant compound you’re getting per serving.
That said, Field of Greens is formulated from USDA-certified organic fruits, vegetables, and plants rather than concentrated extracts, which allows the company to use a Nutrition Facts label instead of a Supplement Facts Panel, emphasizing the company’s whole-food approach. This is why we judge greens powders on a variety of factors, including ingredient quality, taste, mixability, and overall user experience, not solely on proprietary dosing transparency.
I tried the Original flavor. It’s slightly sweet and more fruity (kind of like green apple) than vegetable-y. But for an unflavored greens powder, I’m impressed.
GGR Director of Content Nicole Davis, CPT, PN1-NC
Field of Greens Rating
Price Per Serving
Each container of Field of Greens includes 30 one-scoop servings at $89.95, making the per-serving cost $3.00. With a subscription, the price drops to $80.96 per container ($2.70 per serving). Multi-pack options including double and triple packs bring the per-unit cost down further.
While the price is higher than some greens powders on the market, the updated vitamin and mineral blend, third-party testing, and published clinical research help justify the cost and added value for those looking for a more comprehensive greens product. Still, we rated the price per serving a 2 out of 5 since there are still better, fully transparent greens powders available for cheaper.
Formulation
Field of Greens is formulated with 18 green vegetables, red fruits, and herbs. It’s packed with antioxidants linked to a reduced risk of diabetes, cancer, heart disease, and stroke. The greens, antioxidant, and metabolic blends use proprietary formulas, so exact per-ingredient amounts aren’t disclosed. However, the Vitamin & Mineral Blend is fully transparent.
The product’s green blend includes fruit and vegetable powders made from spinach, kale, broccoli, banana, apple, and more. These ingredients are rich in folate, potassium, iron, and phytochemicals.
- Folate supports red blood cell formation and is critical during pregnancy to reduce the risks of birth defects in a baby’s brain or spine. Research1 shows that low levels of folate have been linked to an increased risk of cardiovascular disease, cancer, and cognitive dysfunction.
- Potassium is essential for maintaining a normal fluid and electrolyte balance and can help reduce high blood sugar2.
- Iron helps the body make myoglobin, a protein that helps carry oxygen to cells in the muscles3. Iron also treats anemia and improves fatigue.
- Phytochemicals (also called phytonutrients) are naturally occurring plant compounds that often act as antioxidants to reduce inflammation and prevent cell damage linked to several chronic diseases, including cardiovascular disease4.
In addition to greens, this supplement is made with an antioxidant blend that includes vegetable powder made from beet roots, strawberries, raspberries, cranberries, and more. Some of these ingredients are sources of lycopene, beta-carotene, and anthocyanins.
- Lycopene belongs to the carotenoid family and is a powerful antioxidant that may help prevent prostate cancer5. Research6 also suggests that lycopene enhances protection against cardiovascular disease, high blood pressure, and inflammatory diseases.
- Beta carotene, also in the carotenoid family, converts to vitamin A (retinol) and supports good vision and eye health7.
- Anthocyanins, a class of flavonoids, have anti-inflammatory effects that may protect against cardiovascular disease, cancer, and diabetes8.
Together, these fruits and vegetables provide a source of many vitamins and minerals, especially vitamin C. Vitamin C supports the absorption of iron from food, collagen formation, a healthy immune system, and wound healing9.
What’s more, Field of Greens includes inulin, a type of prebiotic fiber that stays in the bowel and helps good bacteria grow to support a healthy microbiome. Inulin has been linked10 to improved digestive health, constipation relief, better control of diabetes, and weight loss.
Lastly, the product is made with a blend of ginger, matcha tea, and turmeric to help manage inflammation, gastrointestinal stress, metabolism, and joint health.
All that said, we rated the formulation a 3.5 out of 5. As Destini points out, “A serving size of 10 grams is about 1 tablespoon of powder, if we’re estimating on the high end. They have a lot of blends of superfoods like spirulina, chlorella, beet root, and turmeric. However, with such a long list of ingredients, how many of each do you think you’re actually getting in just one small scoop of powder?”
RELATED: Best Prebiotics
Taste and Flavors
Don’t let the appearance or smell of green powders turn you away from giving them a try. While some think they taste like grass, others think they have a refreshingly earthy taste. How does Field of Greens measure up in the taste department?
“I tried the Original flavor and was genuinely surprised by how good it tasted. While most greens powders have that earthy, grassy flavor, Field of Greens is more fruit-forward, almost like a sweetened green tea. The powder also mixed easily in water, although it can settle a bit if you don’t drink it all at once,” says Pete.
The product is naturally sweetened with stevia extract, which many may find appetizing. However, if you prefer a green powder that isn’t sweet, consider Field of Greens Raw, since this product is made without the stevia extract.
Solubility
Few things are worse than a powdered supplement that doesn’t dissolve easily in water and leaves a gritty texture behind. Luckily, that wasn’t the case with Field of Greens. GGR editorial team member and expert product tester Nicole Davis says, “It mixes well with just a straw! It does settle a little on the bottom if you don’t drink it all at once, though.”
As such, we rate the solubility a 4.5 out of 5.
Side Effects
Although there are several health benefits of green powders, they can come with some uncomfortable side effects. Consumers taking green powders may experience mild diarrhea, bloating, and gas.
Fortunately, Nicole had a pleasant experience with Field of Greens. “I didn’t experience any nasty side effects, but I also don’t take this powder on an empty stomach,” she notes, rating it a 4.5 out of 5 in this category.
If you have a sensitive stomach, though, consider easing into the full serving size to avoid an unhappy gut.
Aside from possible gastrointestinal distress, green powders may not be appropriate for individuals with medical conditions or taking certain medications. For example, too much vitamin K from green leafy vegetables could interfere with blood pressure medications. Always speak with your physician before starting a new supplement.
Third-Party Testing
Although there are several health benefits of green powders, they can come with some uncomfortable side effects. Consumers taking green powders may experience mild diarrhea, bloating, and gas. Consider easing into the full serving size to avoid an unhappy gut.
Aside from possible gastrointestinal distress, green powders may not be appropriate for individuals with medical conditions or taking certain medications. For example, too much vitamin K from green leafy vegetables could interfere with blood pressure medications. Always speak with your physician before starting a new supplement.
Field of Greens is third-party tested for pesticides, microbes, and heavy metals, a notable upgrade over earlier versions that lacked independent testing. One area for future improvement would be full label transparency testing, so consumers can see exact ingredient amounts alongside these safety assurances.
The Auburn University Clinical Study
In 2026, researchers at Auburn University published a peer-reviewed randomized crossover-controlled trial in Frontiers in Nutrition evaluating the effects of Field of Greens on epigenetic aging markers and gut microbiome composition. Notably, the study used the actual commercial Field of Greens product rather than isolated ingredients, making it directly applicable to consumers considering this supplement.
The study enrolled 21 adults aged 50–65 years with a BMI over 30 kg/m² and low baseline vegetable intake. Participants were randomized into immediate and delayed supplementation groups in a 60-day crossover design. During the 30-day supplementation phase, participants consumed one daily scoop of Field of Greens. Researchers assessed epigenetic age using four biological clock algorithms (Horvath, PCGrimAge, AdaptAge, and DamAge), gut microbiome composition, clinical metabolic markers, body composition, sleep, and quality of life measures.
The key findings of the study are that supplementation showed small but positive trends in markers of cellular health and stress response. Some gut bacteria linked to inflammation decreased, and greater microbial diversity was tied to better blood sugar control. First-generation aging markers were less clear, likely reflecting short-term immune changes rather than actual aging.
No adverse effects were reported and compliance with the daily supplementation protocol was high throughout the 30-day intervention. Note that no significant changes were observed for body composition, sleep, or overall gut microbiome diversity.
The researchers characterized the study as exploratory and hypothesis-generating, noting that a 30-day, single-product design may capture early biological responses rather than durable long-term changes. Larger, longer, placebo-controlled trials are needed to confirm these findings. Per standard academic practice, the study discloses that Brickhouse Nutrition funded the research and supplied the supplements, while researchers retained full independence over data collection, analysis, and publication.
Customer Experience
BrickHouse Nutrition wants you to order with confidence, so they offer a 60-day money-back guarantee if you do not like the product you ordered. Even if there’s nothing wrong with the product but you don’t love the flavor, you can send back the canister for a full refund. Most refunds take 3 to 5 days to process.
Furthermore, if you order a product and don’t receive it, BrickHouse Nutrition will help track down your package or provide a refund or replacement product within 30 days of the package being marked as delivered. They value customer satisfaction and want to ensure that you receive and approve of the product you purchase.
Field of Greens is also now available on Amazon, giving customers another convenient purchasing option, particularly for those who prefer bundled orders or using existing Prime shipping benefits.
Customer Reviews
Field of Greens has a 4.9 rating based on over 26,000 customer reviews on the Brickhouse Nutrition website. The reviews are resoundingly positive regarding taste, convenience, solubility, and effectiveness.
One customer enjoys the taste and says, “Don’t let the initial smell fool you! It mixes beautifully in cold or hot water and it’s delicious. I’m currently enjoying a tall glass in ice water!”
Another customer is experiencing the benefits and says, “You can actually feel the difference. More energy, more awareness, and just feel better having one serving every morning.”
Final Verdict of Our Field of Greens Review
Field of Greens gives you a convenient, research-backed way to fill nutritional gaps from food alone. Whether you struggle to hit the recommended five daily servings of fruits and vegetables or your diet simply lacks variety, the newest formula offers a meaningful upgrade over previous versions.
- Field of Greens is made with organic green and red fruit and vegetable powders crammed with phytochemicals, prebiotic fiber to support gut health, and a metabolic blend to reduce inflammation
- The label lacks dosage information for each ingredient
- The product is third-party tested for pesticides, microbes, and heavy metals, but not for banned substances
- Consumers love the taste and mixability of Field of Greens
- It’s more expensive than other green powders, but some find the organic whole-food ingredients, overall quality, and great taste to be worth the investment in their health.
Field of Greens FAQs
Is Field of Greens worth it?
The decision to invest in BrickHouse Nutrition’s Field of Greens supplement comes down to your personal preferences, health needs, and budget. When purchasing a green powder, consider formulation, cost per serving, taste, and customer reviews. Regarding formulation, some green powders include prebiotics, probiotics, adaptogens, mushrooms, and digestive enzymes, while others do not. Identify which ingredients are most important to you.
What does Field of Greens do for you?
Field of Greens provides your body with antioxidants to reduce inflammation and cell damage linked to many chronic diseases. Additionally, it’s packed with micronutrients known to boost immunity and support a healthy metabolism.
Do super greens really work?
Super greens can be a beneficial tool to add nutrients to your diet, especially if you struggle to consume an adequate amount of fruits and vegetables daily. However, they are not intended to replace whole foods.
When should I take Field of Greens?
You can take Field of Greens at any time of the day. Many people like to take it in the morning because they get their boost of nutrients at the beginning of the day to support energy levels and overall health.
Is Field of Greens available in travel-friendly stick packs?
Yes, Field of Greens also offers their formula in single-serve stick packs. Each packet comes pre-measured, so there’s no need to scoop or portion out servings, making it much easier to stay consistent with your greens when you’re away from home or short on time.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases.
References
- Ebara S. Nutritional role of folate. Congenit Anom (Kyoto). 2017;57(5):138-141. doi:10.1111/cga.12233
- Sodium, Potassium, and Health. Centers for Disease Control. https://www.cdc.gov/salt/potassium.htm. Updated August 23, 2022. Accessed July 19, 2023.
- Iron. National Institutes of Health. https://ods.od.nih.gov/factsheets/Iron-Consumer/. Updated April 5, 2022. Accessed July 19, 2023.
- Leitzmann C. Characteristics and Health Benefits of Phytochemicals. Forsch Komplementmed. 2016;23(2):69-74. doi:10.1159/000444063
- Kapała A, Szlendak M, Motacka E. The Anti-Cancer Activity of Lycopene: A Systematic Review of Human and Animal Studies. Nutrients. 2022;14(23):5152. Published 2022 Dec 3. doi:10.3390/nu14235152
- Khan UM, Sevindik M, Zarrabi A, et al. Lycopene: Food Sources, Biological Activities, and Human Health Benefits. Oxid Med Cell Longev. 2021;2021:2713511. Published 2021 Nov 19. doi:10.1155/2021/2713511
- Vitamin A and Carotenoids. National Institutes of Health. https://ods.od.nih.gov/factsheets/VitaminA-HealthProfessional/. Updated June 15, 2022. Accessed July 19, 2023.
- Khoo HE, Azlan A, Tang ST, Lim SM. Anthocyanidins and anthocyanins: colored pigments as food, pharmaceutical ingredients, and the potential health benefits. Food Nutr Res. 2017;61(1):1361779. Published 2017 Aug 13. doi:10.1080/16546628.2017.1361779
- Vitamin C. National Institutes of Health. https://ods.od.nih.gov/factsheets/VitaminC-Consumer/#:~:text=Vitamin%20C%2C%20also%20known%20as,food%20we%20eat%20into%20energy. Updated March 22, 2021. Accessed July 19, 2023.
- Qin YQ, Wang LY, Yang XY, et al. Inulin: properties and health benefits. Food Funct. 2023;14(7):2948-2968. Published 2023 Apr 3. doi:10.1039/d2fo01096h
