Best Black Friday Fitness Equipment Deals See Deals
Best Black Friday Treadmill Deals See Deals
Best Black Friday Rowing Machine Deals See Deals
  • Best-in-Class Equipment
    • See All Roundups
    • Best Adjustable Dumbbells
    • Best Budget Home Gym Equipment
    • Best Cross-Training Shoes
    • Best Dumbbells
    • Best Exercise Bikes
    • Best Home Gym Machines
    • Best Kettlebells
    • Best Olympic Barbells
    • Best Rowing Machines
    • Best Squat Racks
    • Best Supplements
      • Best BCAA
      • Best Creatine
      • Best Greens Powder
      • Best Pre-Workout
      • Best Protein Powder
    • Best Treadmills
    • Best Weighted Vests
    • Best Weightlifting Shoes
    • Best Weight Benches
  • Reviews
    • See All Reviews
    • Barbells
    • Bodyweight
    • Certification Courses
    • Conditioning
    • Gym Accessories
    • Nutrition
    • Recovery
    • Rigs and Racks
    • Shoes
    • Strength Equipment
    • Support Gear
    • Technology
    • Training Programs
    • Weight Plates
  • Comparisons
    • See All Comparisons
    • Best Peloton Alternatives
    • Home Gym vs Gym Membership
    • Peloton Bike vs Bike Plus
    • PowerBlock vs Bowflex
    • Rogue Echo Bike vs Assault Air Bike
    • Rogue Ohio Power Bar vs Texas Power Bar
    • Tonal vs Tempo
  • Black Friday Deals
    • See All Black Friday Deals
    • Best Black Friday Supplement Sales (2025)
    • Peloton Black Friday Deals (2025)
    • Best Black Friday Sauna Deals (2025)
    • Best Black Friday Treadmill Deals (2025)
    • Best Black Friday Rowing Machine Deals (2025)
    • Best Black Friday Dumbbell Deals (2025)
    • Best Black Friday Elliptical Deals (2025)
    • Best Black Friday Exercise Bike Deals (2025)
    • The Best Massage Gun Black Friday Deals (2025)
    • Best Black Friday Deals for Runners (2025)
  • Coupons
    • Holiday Sales
    • Military Discounts
    • See All Coupons
      • Bells of Steel Coupons
      • REP Fitness Coupons
      • Rogue Fitness Coupons
      • Titan Fitness Coupons
      • Concept2 Coupons
      • Plunge Coupons
  • Equipment
    • Browse Gym Equipment
    • See All Equipment
    • Apparel
      • Shoes
        • Running Shoes
        • Training Shoes
        • Weightlifting Shoes
    • Strength Equipment
      • Barbells
      • Benches
      • Dumbbells
      • Glute Ham Developers (GHD)
      • Kettlebells
      • Rigs and Racks
      • Strength Machines
      • Weight Plates
    • Conditioning
      • Core and Stability
      • Endurance
        • Air Bikes
        • Ellipticals
        • Exercise Bikes
        • Rowing Machines
        • Treadmills
      • Jump Ropes
      • Strength Conditioning
    • Bodyweight
      • Climbing Ropes
      • Grip
      • Gymnastics
      • Pull-Up Systems
      • Training Equipment
    • Support Gear
      • Belts
      • Hand Protection
      • Mobility & Recovery
      • Straps & Wraps
      • Training Apparel
    • Gym Accessories
      • Flooring
      • Storage
    • Supplements
    • Technology
    • Training Programs
  • Home Gym Resources
    • See All Home Gym Resources
    • Calculators
    • DIY Guides
    • Equipment Guides
    • Gym Tours
    • Spotlight
    • Workout Guides
  • About Us
    • Meet Our Experts
    • GGR Fitness Equipment Testing Methodology
      • How We Test Ellipticals
      • How We Test Smart Home Gym Equipment
      • How We Test Smith Machines
      • How We Test Dumbbells and Adjustable Dumbbells
      • How We Test Barbells
      • How We Test Weight Benches
      • How We Test Treadmills
      • How We Test Saunas
      • How We Test Kettlebells and Adjustable Kettlebells 
      • How We Test Exercise Bikes
      • How We Test Cold Plunges
      • How We Test Massage Chairs 
      • How We Test Functional Trainers
    • GGR Supplement Testing Methodology
      • How We Test Pre-Workout Supplements
      • How We Test Creatine
  • Facebook
  • Instagram
  • YouTube

Search

Sign Up

Log In

  • Best-in-Class Equipment
    • See All Roundups
    • Best Adjustable Dumbbells
    • Best Budget Home Gym Equipment
    • Best Cross-Training Shoes
    • Best Dumbbells
    • Best Exercise Bikes
    • Best Home Gym Machines
    • Best Kettlebells
    • Best Olympic Barbells
    • Best Rowing Machines
    • Best Squat Racks
    • Best Supplements
      • Best BCAA
      • Best Creatine
      • Best Greens Powder
      • Best Pre-Workout
      • Best Protein Powder
    • Best Treadmills
    • Best Weighted Vests
    • Best Weightlifting Shoes
    • Best Weight Benches
  • Reviews
    • See All Reviews
    • Barbells
    • Bodyweight
    • Certification Courses
    • Conditioning
    • Gym Accessories
    • Nutrition
    • Recovery
    • Rigs and Racks
    • Shoes
    • Strength Equipment
    • Support Gear
    • Technology
    • Training Programs
    • Weight Plates
  • Comparisons
    • See All Comparisons
    • Best Peloton Alternatives
    • Home Gym vs Gym Membership
    • Peloton Bike vs Bike Plus
    • PowerBlock vs Bowflex
    • Rogue Echo Bike vs Assault Air Bike
    • Rogue Ohio Power Bar vs Texas Power Bar
    • Tonal vs Tempo
  • Black Friday Deals
    • See All Black Friday Deals
    • Best Black Friday Supplement Sales (2025)
    • Peloton Black Friday Deals (2025)
    • Best Black Friday Sauna Deals (2025)
    • Best Black Friday Treadmill Deals (2025)
    • Best Black Friday Rowing Machine Deals (2025)
    • Best Black Friday Dumbbell Deals (2025)
    • Best Black Friday Elliptical Deals (2025)
    • Best Black Friday Exercise Bike Deals (2025)
    • The Best Massage Gun Black Friday Deals (2025)
    • Best Black Friday Deals for Runners (2025)
  • Coupons
    • Holiday Sales
    • Military Discounts
    • See All Coupons
      • Bells of Steel Coupons
      • REP Fitness Coupons
      • Rogue Fitness Coupons
      • Titan Fitness Coupons
      • Concept2 Coupons
      • Plunge Coupons
  • Equipment
    • Browse Gym Equipment
    • See All Equipment
    • Apparel
      • Shoes
        • Running Shoes
        • Training Shoes
        • Weightlifting Shoes
    • Strength Equipment
      • Barbells
      • Benches
      • Dumbbells
      • Glute Ham Developers (GHD)
      • Kettlebells
      • Rigs and Racks
      • Strength Machines
      • Weight Plates
    • Conditioning
      • Core and Stability
      • Endurance
        • Air Bikes
        • Ellipticals
        • Exercise Bikes
        • Rowing Machines
        • Treadmills
      • Jump Ropes
      • Strength Conditioning
    • Bodyweight
      • Climbing Ropes
      • Grip
      • Gymnastics
      • Pull-Up Systems
      • Training Equipment
    • Support Gear
      • Belts
      • Hand Protection
      • Mobility & Recovery
      • Straps & Wraps
      • Training Apparel
    • Gym Accessories
      • Flooring
      • Storage
    • Supplements
    • Technology
    • Training Programs
  • Home Gym Resources
    • See All Home Gym Resources
    • Calculators
    • DIY Guides
    • Equipment Guides
    • Gym Tours
    • Spotlight
    • Workout Guides
  • About Us
    • Meet Our Experts
    • GGR Fitness Equipment Testing Methodology
      • How We Test Ellipticals
      • How We Test Smart Home Gym Equipment
      • How We Test Smith Machines
      • How We Test Dumbbells and Adjustable Dumbbells
      • How We Test Barbells
      • How We Test Weight Benches
      • How We Test Treadmills
      • How We Test Saunas
      • How We Test Kettlebells and Adjustable Kettlebells 
      • How We Test Exercise Bikes
      • How We Test Cold Plunges
      • How We Test Massage Chairs 
      • How We Test Functional Trainers
    • GGR Supplement Testing Methodology
      • How We Test Pre-Workout Supplements
      • How We Test Creatine

Home » Review » ProForm Endurance 520 E Elliptical Review (2025)

In-Depth Reviews

ProForm Endurance 520 E Elliptical Review (2025)

8650
Written by Roger Lockridge
8650
Roger Lockridge

Roger “Rock” Lockridge has worked in the fitness industry for 20 years in a variety of roles, including as a personal trainer, fitness class instructor, supplement advisor, nutritionist, and most notably as a writer since 2009. He has contributed to numerous fitness brands, including Men’s Health, Muscle & Fitness, BarBend, Bodybuilding.com, and Iron Man Magazine, sharing information on training, nutrition, supplementation, motivation, profiles on world-class athletes, and strength sports news.

He has also competed in various bench press contests and the Arnold Sports Festival’s 5K Pump & Run three times. He has been training in his home gym full-time since 2015. His personal transformation story has been featured by Men’s Health, Bodybuilding.com, and others.

View Profile
Updated on March 30, 2023
Updated on March 30, 2023

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures

ProForm Endurance 520 E Elliptical Review

Editor’s Note: The ProForm Endurance 520 E Elliptical is no longer in production. We suggest viewing the ProForm Carbon EL as the best alternative, or view our Best ProForm Ellipticals for more options.

ProForm ellipticals are popular for a reason—they serve home gym owners very well. One popular elliptical in their fleet was the 520 E. It was first available in 2014 and had a great eight-year run of success. However, ProForm recently discontinued it in favor of newer models. However, it’s not like those that got sold will be taken back. People who own a 520 E may decide to sell it, so you may find one at a yard sale or on an online marketplace.

If that’s the case, then you should know all you can about this elliptical, and this ProForm Endurance 520 E Elliptical review will provide that knowledge.

We Know Ellipticals

The team at Garage Gym Reviews is made out of various experts such as personal trainers, CrossFit-L1 trainers, and more. The testers and team use ellipticals often, and we have tested many over the years. We also do a lot of research into what makes them work so well. Because of that, we know what to look for in the best gym equipment. Before you hit “order,” see what our testers have to say so you know what you’re about to buy and place in your workout space.

Looking for an Alternative to the ProForm Endurance 520?

Best Alternative to ProForm Endurance 520

ProForm Carbon EL Elliptical

product image
GGR Score: 4
Check Price
Black Friday Starts Early: Save up to $200 on smart machines and $800 on bu See Details

Product Highlights

  • 10-year frame warranty

  • 19” adjustable stride length

  • iFIT capable

Pros & Cons

Pros

  • 18 levels of resistance for varied training
  • Adjustable stride length
  • iFIT offers tons of interactive training
  • Smooth and quiet ride

Cons

  • iFIT membership costs extra
  • No built-in touchscreen display
  • Lighter flywheel than higher-end models

Bottom Line

The ProForm Carbon EL is an elliptical machine that offers adjustable resistance and stride length. You can also sync it up with iFIT programming (which will cost extra). At just under $1,000, this is a high-value budget elliptical.

If you like the Endurance 520 but can’t find one, there are alternatives. Another great elliptical in the ProForm line is the Carbon EL. This machine provides 18 different magnetic resistance levels and 20 levels of incline, as well as a 5-inch backlit display screen. They have comparable footprints, it’s among the cheapest ellipticals in the brand, and you can get free shipping. 

A Quick Look at the ProForm Endurance 520 E Elliptical 

The ProForm Endurance 520 E elliptical machine could be called an entry-level elliptical. It is a silver and black machine that has a steel frame. It is easy to operate, which can be beneficial for beginners, but it’s also durable and offers a wide variety of programs and resistance levels, which can be great for advanced trainees. It is a front drive elliptical, meaning the flywheel is at the front of the machine. These tend to be more popular than rear drive ellipticals.

As is the case with all ProForm products, the Endurance 520 E is iFIT compatible, and it even comes with a 30-day iFIT subscription. It’s also easy to move if necessary, thanks to the transport wheels. Out of over 1,600 ratings on Amazon, it had 4.5 stars as well as many positive customer reviews. You can see why when you break down the pros and cons.

Pros: 

  • Silent magnetic resistance
  • Heart rate monitoring
  • High weight capacity
  • Tablet holder and water bottle holder
  • Compatible with Google Maps
  • 0-20% power incline
  • Low-impact training
  • Moving handles for full-body workout

Cons: 

  • Small touchscreen
  • No cooling fan
  • Short handles

ProForm Endurance 520 E Elliptical Specs

Footprint68” L, 34” W, 69” H
Weight200 lbs
Weight capacity300 lbs
Flywheel20 lbs
Stride length20″
Incline0-20%
Resistance options18
Preset programs18
Interactive programming18 compatible apps, iFIT subscription
Warranty10 years frame, 2 years parts, 1 year labor 

Key Features of the ProForm Endurance 520 E Elliptical

The 520 E elliptical trainer has moving handles, which can help you train different muscle groups at the same time. It also stood out for its price. At less than $800, it was a very affordable machine and one of the best ellipticals in that price range. You can track workout progress by calories, speed, incline, and distance.

Front-drive ellipticals tend to be more compact than center drive or rear drive versions. However, they may also require more maintenance because there are so many moving parts. The good news is beginners may find front drive machines to be easier to get on and off of.

Footprint, Portability, and Durability

The 520 E is almost 6 feet tall, and you will have to step up on it to use the machine. So, make sure you have high ceilings in the room you plan to keep it in. It’s portable thanks to those transport wheels on the front, as well as the handle on the back. You simply lift the back and roll it where you want.

It has a weight capacity of 300 pounds, and the frame is made of alloy steel. It will withstand hard workouts and fast pedaling. Don’t be afraid to put it to work when you get it in the home gym. As is the case with all ProForm ellipticals, it’s literally built for it.

Ergonomics

The pedals on the 520 E are large and cushioned, which will make an already low-impact cardio workout even more comfortable for the user. It has a 20-inch adjustable stride, as well. The handlebars may not be long enough for taller users, but there are also center handlebars if you need to either give your arms a break or feel more comfortable holding something close to center. Both of those handles have soft grips.

The leveling feet on the bottom of the machine won’t damage your floor and they will keep the elliptical in place while you’re using it. The adjustable incline can be changed by the user or automatically by one of the pre-installed programs.

Technology Benefits and Conveniences

This machine works with up to 18 different workout apps, but the one that offers the most benefits is the iFIT app. The subscription comes with access to workout programs designed by personal trainers, access to an iFIT coach, and an easy-to-use backlit LCD display.

When it comes to conveniences, there are a few. The water bottle holder is directly below the center display for easy access, and the center display has an integrated tablet holder, which will support your iPod or smartphone. It also has a sound system, but the reviews on the speakers have been mixed. You can charge your device by using its USB connection port.

Final Verdict of Our ProForm Endurance 520 E Elliptical Review

We really like the ProForm Endurance 520 E elliptical. It was a very low-cost, high-quality machine that offered several benefits to enhance your fitness journey. This machine is no longer available online or in retail stores, but should you ever see one somewhere like eBay or Facebook Marketplace, then you should prepare your workout room accordingly. It can help you achieve your fat loss, endurance, or athletic goals by offering a full-body, low-impact way to train hard and smart.

ProForm Endurance 520 E Elliptical Rating

ProForm Endurance 520 E Elliptical

ProForm has been making a variety of popular fitness equipment for years. Find out more about one discontinued model with this ProForm Endurance 520 E Elliptical review.

Product Currency: $

Product Price: 799

Product In-Stock: InStock

Editor's Rating:
4.2

ProForm Endurance 520 E Elliptical

Footprint and portability – 4.5
Durability – 4.5
Customizations – 3.75
Adjustability and ergonomics – 4
Tech capabilities – 3.75
Conveniences – 4.25
Value – 4
ProForm Carbon EL

ProForm Endurance 520 E Elliptical FAQs

​How old is ProForm Endurance 520?

The ProForm Endurance 520 E was first available in 2014, and it was discontinued in 2021. Even though it’s closing in on 10 years old, it still proves to be beneficial for many customers who have one in their garage gym.

How much does a ProForm Endurance 520 weigh?

The Endurance 520 E weighs 200 pounds when it’s completely assembled. It will support user weight up to 300 pounds. It will be a solid machine to have for HIIT workouts or for people looking to start a weight loss transformation. While it is a large machine, it can be moved if needed thanks to the transport wheels.

Are ProForm ellipticals good?

ProForm ellipticals are great pieces of fitness equipment. Whether you’re talking about the 520 E, the more recent Carbon EL, or other ellipticals in the fleet, ProForm ellipticals are popular for a reason—they work. Another popular elliptical brand worth looking at is NordicTrack, who makes the Elite 1300 and FS7i ellipticals.

​

Roger Lockridge

Roger Lockridge

Personal trainer and coach

About Author

Roger “Rock” Lockridge has worked in the fitness industry for 20 years in a variety of roles, including as a personal trainer, fitness class instructor, supplement advisor, nutritionist, and most notably as a writer since 2009. He has contributed to numerous fitness brands, including Men’s Health, Muscle & Fitness, BarBend, Bodybuilding.com, and Iron Man Magazine, sharing information on training, nutrition, supplementation, motivation, profiles on world-class athletes, and strength sports news.

He has also competed in various bench press contests and the Arnold Sports Festival’s 5K Pump & Run three times. He has been training in his home gym full-time since 2015. His personal transformation story has been featured by Men’s Health, Bodybuilding.com, and others.

Further Reading

The Very Best Gifts for Runners, as Told by a Runner and Personal Trainer

The Very Best Gifts for Runners, as Told by a Runner and Personal Trainer

Are your friends or loved ones runners? Impress them with a gift they’ll love from this fitness-expert compiled list of the best gifts for runners!
Read More
Best Joint Supplement 2025: Our Top Picks for When You’re Stiff in the Knees

Best Joint Supplement 2025: Our Top Picks for When You’re Stiff in the Knees

In this guide to the best joint supplement, a sports dietitian reviews expert-tested joint health supplements to see if their formulations can actually help with joint pain and stiffness.
Read More
ProForm Vs Horizon Treadmills (2025): Two Brands With Quality Specs And Affordable Prices

ProForm Vs Horizon Treadmills (2025): Two Brands With Quality Specs And Affordable Prices

We put these two brands head-to-head for the ultimate treadmill showdown in ProFrom vs Horizon treadmills.
Read More
WaterRower vs Concept2 Rowing Machine: Which Model Is Right For You?

WaterRower vs Concept2 Rowing Machine: Which Model Is Right For You?

To help you decide between the two indoor rowers, we’ve broken down the features of the WaterRower vs Concept2.
Read More

On This Page

Looking for an Alternative to the ProForm Endurance 520?
A Quick Look at the ProForm Endurance 520 E Elliptical 
ProForm Endurance 520 E Elliptical Specs
Key Features of the ProForm Endurance 520 E Elliptical
Footprint, Portability, and Durability
Ergonomics
Technology Benefits and Conveniences
Final Verdict of Our ProForm Endurance 520 E Elliptical Review
ProForm Endurance 520 E Elliptical Rating
ProForm Endurance 520 E Elliptical FAQs

Connect With Your Community

  • Facebook
  • Instagram
  • YouTube
  • https://www.google.com

Get the Latest Reviews & Updates

  • About
  • Careers
  • Privacy Policy
  • Terms of Service
  • Expert Panel
  • Affiliate Disclosure
  • Contact
  • Do Not Sell My Info
Reviews
  • MERACH T12 Foldable Walking Treadmill Review (2025): A Compact and Affordable Option

  • Evolve Plant-Based Protein Shake Review (2025): Is This Low-Calorie Pea Protein Worth the Price?

  • Huel Ready-to-Drink Review (2025): Can This RTD Really Replace A Meal?

  • C4 Ultimate Shred Review (2025): Is This Fat-Burning Pre-Workout Worth It?

  • Almost Heaven Morgan Barrel Review (2025): A Sleek Barrel Sauna Built for Four

Equipment
  • Best Recumbent Exercise Bikes (2025): Top Picks from Certified Personal Trainers

  • Best Folding Exercise Bikes (2025): Compact and Lightweight Bikes for Small Spaces

  • After Testing More Than 50, We Found The 10 Best Folding Treadmills for Your Home (2025)

  • Best Quiet Treadmills (2025): 7 Peaceful Options for Keeping the Right Pace

  • Best Dumbbells of 2025: Top Picks From Fitness Experts After Thousands of Curls and Presses

Guides
  • Infrared Saunas Buyer’s Guide: Everything You Need to Know to Break a Sweat With Confidence

  • The Ultimate Sauna Guide: Expert Tips on Benefits, How to Use, and More

  • What Foods Have Probiotics? Colon-Ize Your Plate with Help From a Dietitian

  • Home Gym Con 2025 Recap: The New Equipment We’re Most Excited About

  • Tariffs Affecting Gym Equipment Prices (2025)

DIY
  • Your Expert Guide to Making Budget-Friendly DIY Ankle Weights  

  • Homemade Protein Powder: The Right Whey to Do Home-Cooked Protein

  • Building a DIY Rowing Machine: How to, Why, and Should You?

  • Try These DIY Cold Plunge Ideas To Jump-Start Your Recovery 

  • DIY Mass Gainer: You Make the Shake, and Your Body Makes the Muscle

The Most Trusted Voice in Fitness

© Garage Gym Reviews 2023 | All Rights Reserved.

GGR

  • About
  • Careers
  • Privacy Policy
  • Terms of Service
  • Expert Panel
  • Affiliate Disclosure
  • Contact
  • Do Not Sell My Info

The Most Trusted Voice in Fitness

© Garage Gym Reviews 2025 | All Rights Reserved.

Reviews
  • MERACH T12 Foldable Walking Treadmill Review (2025): A Compact and Affordable Option
  • Evolve Plant-Based Protein Shake Review (2025): Is This Low-Calorie Pea Protein Worth the Price?
  • Huel Ready-to-Drink Review (2025): Can This RTD Really Replace A Meal?
  • C4 Ultimate Shred Review (2025): Is This Fat-Burning Pre-Workout Worth It?
  • Almost Heaven Morgan Barrel Review (2025): A Sleek Barrel Sauna Built for Four
Equipment
  • Best Recumbent Exercise Bikes (2025): Top Picks from Certified Personal Trainers
  • Best Folding Exercise Bikes (2025): Compact and Lightweight Bikes for Small Spaces
  • After Testing More Than 50, We Found The 10 Best Folding Treadmills for Your Home (2025)
  • Best Quiet Treadmills (2025): 7 Peaceful Options for Keeping the Right Pace
  • Best Dumbbells of 2025: Top Picks From Fitness Experts After Thousands of Curls and Presses
Guides
  • Infrared Saunas Buyer’s Guide: Everything You Need to Know to Break a Sweat With Confidence
  • The Ultimate Sauna Guide: Expert Tips on Benefits, How to Use, and More
  • What Foods Have Probiotics? Colon-Ize Your Plate with Help From a Dietitian
  • Home Gym Con 2025 Recap: The New Equipment We’re Most Excited About
  • Tariffs Affecting Gym Equipment Prices (2025)
DIY
  • Your Expert Guide to Making Budget-Friendly DIY Ankle Weights  
  • Homemade Protein Powder: The Right Whey to Do Home-Cooked Protein
  • Building a DIY Rowing Machine: How to, Why, and Should You?
  • Try These DIY Cold Plunge Ideas To Jump-Start Your Recovery 
  • DIY Mass Gainer: You Make the Shake, and Your Body Makes the Muscle