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Home » Resources » Spotlight » Rogue MobilityWod Stick Released!

New Product Spotlights

Rogue MobilityWod Stick Released!

1
Written by Coop Mitchell
1
Coop Mitchell

Cooper Mitchell (“Coop’) is the creator of Garage Gym Reviews. He’s produced more content on home gyms and training equipment than likely anyone else in the world and is recognized as the foremost expert in the space. When not writing about barbells, squat racks, and other pieces of equipment, he can be found eating tacos and reading biographies on dead people. Coop has been featured in prestigious publications such as The Art of Manliness, Starting Strength, Men’s Health, Business Insider and many others.

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Updated on July 22, 2022
Updated on July 22, 2022

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures

The Rogue Mobility Wod Stick is a new mobility tool that is essentially a barbell in an easier to use size. Here’s the details on the release.

Rogue Fitness

MobilityWOD Stick

product image
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Product Highlights

Look, we hear you. Lugging a barbell around in your back pack to mobilize your janky tissues just isn’t practical.

Pros & Cons

Bottom Line

When mobilizing tissues it’s important to have the proper tools and no one comes out with more innovative mobilization gear than Kelly Starrett and his MobilityWod team.

The Rogue MobilityWod Stick is no exception.

Essentially what the MobilityWod Stick is, is a barbell shaft. I’m sure many of you have used a barbell to dig and roll across your tissues many times before. The only difference between this and your barbell is this one is shorter.

It comes in both knurled and slick shafts and is sure to do wonders on your sticky tissues.

Specifications:

Look, we hear you. Lugging a barbell around in your back pack to mobilize your janky tissues just isn’t practical. Moreover, we know that explaining away that barbell in your living room during parties gets old. Yet, some times nothing else gets to the source of your tacked down sliding surfaces like a good ole chunk of beautifully handcrafted (dare we say Artisan) barbell.

That’s why we’ve created the MobilityWOD Stick. First of all, it’s gorgeous. Second of all you know it works. And nothing screams responsible, mobile, dedicated, and legit athlete like a piece of hand crafted metal alloy in the middle of your quads (in the middle of your living room).

We know the TSA is gonna hate it. But they don’t squat anyways. The MobilityWOD stick is the next level-hand held, one way ticket to PR-town. Prop it up on a couple of books and it’s like you’ve got your favorite barbell mobs with the portability of lax ball. And it’ll look great next to your mid-century modern couch.

Rogue Fitness

MobilityWOD Stick

product image
Check Price

Product Highlights

Look, we hear you. Lugging a barbell around in your back pack to mobilize your janky tissues just isn’t practical.

Pros & Cons

Bottom Line

Further Reading

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The Most Trusted Voice in Fitness

© Garage Gym Reviews 2026 | All Rights Reserved.

Reviews
  • Bells of Steel Olympic Weightlifting Barbell 2.0 Review (2026): Impressive Performance for the Price 
  • Ironmaster Quick-Lock Adjustable Kettlebell Review (2026): Is This Solid Kettlebell Handle Worth the Cost?
  • Giant V3 Kettlebell Review (2025): A Bell That’s Big on Quality, Bigger on Performance
  • Aviron Strong Go Rower Review (2026): Gamified Rowing on a Budget
  • Iron Bull Rubber Hex Dumbbells Review (2026): Classic Dumbbells With a Comfortable Grip
Equipment
  • Best High-Protein Meal Delivery (2026): 8 Options That Can Help You Build Muscle And Stay Full
  • The Best Home Saunas (2026): A Heated Approach to Recovery
  • Best Kettlebells (2026): 7 Expert-Tested Picks for Swings, Squats, and More
  • The 10 Best Functional Trainers for Your Home Gym (2026)
  • Best Pull-Up Bars (2026): Build Your Back (and More) With Our Top Picks
Guides
  • What Is Pre-Workout? An RD Reveals the Gym Juice Scoop
  • Guide to Protein Powder: Scoop the 411 From an RD
  • Infrared Saunas Buyer’s Guide: Everything You Need to Know to Break a Sweat With Confidence
  • The Ultimate Sauna Guide: Expert Tips on Benefits, How to Use, and More
  • What Foods Have Probiotics? Colon-Ize Your Plate with Help From a Dietitian
DIY
  • Your Expert Guide to Making Budget-Friendly DIY Ankle Weights  
  • Homemade Protein Powder: The Right Whey to Do Home-Cooked Protein
  • Building a DIY Rowing Machine: How to, Why, and Should You?
  • Try These DIY Cold Plunge Ideas To Jump-Start Your Recovery 
  • DIY Mass Gainer: You Make the Shake, and Your Body Makes the Muscle