When mobilizing tissues it's important to have the proper tools and no one comes out with more innovative mobilization gear than Kelly Starrett and his MobilityWod team.
The Rogue MobilityWod Stick is no exception.
Essentially what the MobilityWod Stick is, is a barbell shaft. I'm sure many of you have used a barbell to dig and roll across your tissues many times before. The only difference between this and your barbell is this one is shorter.
It comes in both knurled and slick shafts and is sure to do wonders on your sticky tissues.
Look, we hear you. Lugging a barbell around in your back pack to mobilize your janky tissues just isn't practical. Moreover, we know that explaining away that barbell in your living room during parties gets old. Yet, some times nothing else gets to the source of your tacked down sliding surfaces like a good ole chunk of beautifully handcrafted (dare we say Artisan) barbell.
That's why we've created the MobilityWOD Stick. First of all, it's gorgeous. Second of all you know it works. And nothing screams responsible, mobile, dedicated, and legit athlete like a piece of hand crafted metal alloy in the middle of your quads (in the middle of your living room).
We know the TSA is gonna hate it. But they don't squat anyways. The MobilityWOD stick is the next level-hand held, one way ticket to PR-town. Prop it up on a couple of books and it's like you've got your favorite barbell mobs with the portability of lax ball. And it'll look great next to your mid-century modern couch.
The innovative Rogue Monster Slinger from Rogue Fitness has been released. This new cable-pulley and band resistance system will allow you to perform numerous exercises and perhaps save you space by not having a dedicated pulley system. Read More
Reebok is making some of the greatest CrossFit shoes and the Nano 6's have been waited for, for some time. Here's your first look. Read More
Rogue Fitness has teamed up with Pyrros Dimas to introduce a stainless steel Olympic Weightlifting barbell. Featuring 195k PSI Tensile Strength Steel, bearings, and a unique knurl, the Rogue Pyrros Bar should be one of the best barbells made in America. Read More
The Nike Metcon 3's are some of the most popular training/CrossFit shoes currently available. We've compiled every colorway released by Nike in one place for your viewing pleasure. Enjoy. Read More