We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.

“We are nearing a decade since we started GGR,” Coop says. He has moved his garage gym to four different houses. The website has gone through multiple iterations.

Needless to day, things look a little different now than they did in 2014: GGR has built up a team of fitness gurus and industry experts dedicated to writing reviews, sharing insights on social media, and strategically finding ways to make sure you, the consumer, get the information you need about the products you like.

However, there is one thing that remains the same, and it is something we have been committed to since Day One: We are the most trusted voice in exercise equipment reviews.

Kate Meier CPT, USAW-L1, CF-L1

Kate has nearly two decades of experience working in both the fitness and content industries. On the fitness side, she has worked in a number of settings: youth athletics, owned a CrossFit affiliate, personal training, weightlifting coach, CrossFit coach, and fitness floor consultant at a YMCA. Personally, Kate enjoys competing in weightlifting and stores her barbell in her bedroom.On the content side, Kate’s background is in newspaper journalism. She branched into public relations for the American Red Cross for about five years and then moving into content marketing.Today, her work at Garage Gym Reviews blends her excitement for fitness and love of writing. If she isn’t reviewing fitness equipment, you can find her working out or spending time with her two children.Certifications:NASM Certified Personal Trainer CrossFit Level 1 Trainer USA Weightlifting Level 1 Trainer

When Garage Gym Reviews started in 2014, it was just Coop, his home gym, and the equipment he liked to use. Coop had a passion for fitness and made it his mission to help other people find the right tools for their own home gyms.“We are nearing a decade since we started GGR,” Coop says. He has moved his garage gym to four different houses. The website has gone through multiple iterations. » Read more about: Garage Gym Reviews: The Story So Far (2023) » Read more

Nike Metcon 7 Review (2023): Stable and Aesthetically Pleasing

by Cooper Mitchell

Behold everyone: the moment you’ve all been waiting for: my Nike Metcon 7 shoes review. These new Nike Metcons knocked it out of the park for me in terms of both looks and workout experience.Stick around to find out why I think these might be the best Metcons Nike has released to date. If you love a solid cross training shoe that has both stability and cushioning, you’ll probably appreciate the Nike Metcon 7s. As always, I’m here to give my honest opinion on all things fitness. It’s important to me to give my readers (and viewers on YouTube) truthful reviews on all the latest and greatest products out there. Let’s get into this Nike Metcon 7 review.Why You Should Trust UsDepending on how long you’ve been a Garage Gym Reviews fan, you may or may not know that I have tried almost every Nike Metcon they have ever released. No literally. If you look back on my website, you’ll see reviews for theNike Metcon 1, Nike Metcon 2,Nike Metcon 3,Nike Metcon 4,Nike Metcon 5, and various other Metcon editions (rip to the Nike Metcon 6s that I didn’t get around to but still wear on the daily).Phew, I’m tired just looking at all of them. Anyway, you can trust that I know the gold standard for shoes, especially Metcons. I’ll give you my honest opinion on how these stack up to the rest of the competition. Read more

Step It Up in the New Year With Garage Gym Review’s One-Month Walking Challenge

by Cooper Mitchell

For the month of January, Garage Gym Reviews will be hosting a community-oriented 31-day walking challenge. Read more

Data Study: What are People’s Fitness Habits & Motivations in 2023?

by Anthony O'Reilly, CPT

Garage Gym Reviews: The Story So Far (2023)

Further reading