REP AB-3100 Adjustable Bench V3

REP AB-3100 Adjustable Bench V3
REP AB-3100 Adjustable Bench V3
REP AB-3100 Adjustable Bench V3
REP AB-3100 Adjustable Bench V3
REP AB-3100 Adjustable Bench V3
REP AB-3100 Adjustable Bench V3
REP AB-3100 Adjustable Bench V3
REP AB-3100 Adjustable Bench V3
REP AB-3100 Adjustable Bench V3
REP AB-3100 Adjustable Bench V3


2.9818181818182 out of 5 based on 11 customer ratings
Read 1 User Review

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  • Affordable
  • Easy assembly
  • Narrow seat
  • 6 adjustable back positions
  • Three-post design for no interference
Manufacturer: Category:

Pros & Cons

What we like ...
  • Rated for 1,000 lbs rated,
  • Affordable at less than $200
  • 17” height
  • 3 seat pad adjustments from flat to incline
  • 6 back pad adjustments from flat to 85 degrees
  • 2.5” pad thickness
  • Matte black powder coating
  • Small, 2-inch gap between the seat and back pad
  • 11.5 inch pad width
  • Quick and easy assembly
  • 10-year frame warranty that
What needs improvement ...
  • Fairly large footprint
  • Only locks when the bench is horizontal
  • Wide, circular, steel feet with no rubber padding
  • No decline option
  • May not work for many larger users

Product Summary

The REP AB-3100 Adjustable Bench V3 has a three-post design so when you are lifting, the legs of the bench do not get in the way of your feet. With six adjustable back positions, this bench can adjust from flat to a 90-degree angle for versatility in your workout. There are three seat adjustments as well from flat to incline that keep you in place. When in the flat position, the bench also has tube support at the head of the bench for extra support.

This bench is made of easy-to-clean, non-slip material that helps hold you in position during a workout. It has a weight capacity of up to 1000 pounds with a handle and wheels for easy transportation. Its slim design and tapered seat makes it easy to fit in smaller home spaces and great for dumbbell work. The adjustment ladder is also rubber coated to decrease noise on contact and prevent damage.

The REP AB 3100 Adjustable Bench V3 is one of the most affordable adjustable benches on the market. The low price and easy assembly is backed by a 10-year warranty. This model comes in various colors.

Improvements compared to the V2:

  • Easier adjustment with rubber feet on all three points of contact 
  • Newly designed adjustment ladder to dampen sound and make incline and to flat adjustments easier
  • Easy assembly with newly designed base
  • Redesigned hinge between seat and back pad for smoother adjustment 


Made In USA




Product Weight

77 LB







Foot Print


Pad Width


Weight Capacity

1,000 LB

Adjustable Back Positions


Adjustable Seat Positions


Other Product Specs

Handle & Wheels for Transportation


30 days on pads, 10 years on frame

GGR Community Reviews

REP AB-3100 Adjustable Bench V3

GGR BuiltScore: 4.45/5
4.4545454545455 out of 5

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    If you are looking for an adjustable bench and do not need a decline option and cannot pay close to $1,000, then the Rep Fitness AB-3100 Adjustable Bench V3 is one we'd suggest. It is made overseas and comes with a 10-year frame warranty and high quality steel construction. It can adjust to six positions and is rated to 1,000 pounds. For the price, you may not find a better or higher quality adjustable bench.