Headspace is subscription-based mindfulness app designed to improve mental health and reduce stress through a wide range of guided meditations and mindfulness exercises. For those looking to improve their mental health, this app is well-suited for both beginners and those more experienced in meditation.
Headspace
Pros & Cons
What we like ...
- Good variety for those new to meditation and more experienced users
- Family and student plans
- Claimed to be backed by scientific studies
- Choose the duration of the meditation
- Many positive reviews highlighting ease-of-use and effectiveness in reducing stress
What needs improvement ...
- No free version
- Some reports of the app being glitchy
Product Summary
Specs
Activities | Mindfulness/mental health |
---|---|
Free option | 7 or 14-day free trial |
Subscription cost | $12.99/month, $69.99/month |
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Headspace
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Summary
Headspace is subscription-based mindfulness app designed to improve mental health and reduce stress through a wide range of guided meditations and mindfulness exercises. For those looking to improve their mental health, this app is well-suited for both beginners and those more experienced in meditation.
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