Froning SR-1F 2.0 Speed Rope

Product image of the Rogue SR-1F speed jump rope
Product image of the Rogue SR-1F speed jump rope
Product image of the Rogue SR-1F speed jump rope

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PRODUCT HIGHLIGHTS

The Rogue SR-1F 2.0 Speed Rope was designed in collaboration with four-time CrossFit Games champion Rich Froning to bring together all the best qualities of a CrossFit jump rope. 

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Pros & Cons

What we like ...
  • Designed in collaboration with Rich Froning (!)
  • Super smooth bearing rotation
  • Thin, fast, flexible cable
  • Sweat-resistant handles
What needs improvement ...
  • Not recommended for use on non-abrasive surfaces
  • No option for shorter handles
  • Will scuff if used on concrete

Product Summary

Designed in collaboration with Rich Froning, four-time CrossFit Games champion, himself, you can rest assured that this rope is one of the best in the business. 

Rogue Fitness tapped Froning’s mind for every single factor he’d want to see in a speed rope to absolutely dominate double-unders—and what kind of rope he’d use in his own gym, CrossFit Mayhem. 

Sure enough, this rope is fast and durable, featuring sweat-resistant textured handles and a flexible polyurethane cable. It has super-smooth bearings for ultimate grip rotation and tapered handles for good grip.

Specs

Rope length

120 in

Adjustable

Yes

Rope material

Polyurethane

Rope diameter

3/32 in (2.4 mm)

Bushing/bearing

Bearing

Handle shape

Cone, tapered

Handle knurling

Textured TPE

Handle length

6.5 in

Handle material

Nylon resin with rubber overmold

Handle diameter

0.875 in

Product weight

0.3 lb

GGR Community Reviews

Froning SR-1F 2.0 Speed Rope

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    Summary

    The Rogue SR-1F speed rope was designed in collaboration with Rich Froning, and it’s a phenomenal rope for any garage gym.