Caliber Strength Training
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PRODUCT HIGHLIGHTS
- Strength training and nutrition app
- Personalized, data-driven workout programs
- Expert habit coaching
- Free and paid versions
- Private 1:1 coaching available
- Weekly lessons, metric tracking, nutrition syncing
Pros & Cons
What We Like...
- Scientifically-based training plans
- Individualized coaching for both fitness and nutrition with paid subscriptions is reported to be very thorough
- Free version offers a library of curated workout plans
- Reportedly easy-to-use
What Needs Improvement...
- Personalized macronutrient goals only available with paid versions
Product Summary
Caliber Strength Training is a fitness coaching program grounded in scientific principles designed to increase strength and improve body composition. The app offers both group and individual training plans which are written and modified by a certified coach based on progress.
Specs
| Subscription cost: | 3-month Caliber Premium Program - Starts At $7/day (around $200/month); Caliber Pro (group Coaching) - $19/month |
|---|---|
| Activities | Strength Training And Cardio Programs |
| Training plan options | 3-month Caliber Premium Program - Individualized Training Plan And Nutritional Coaching With Access To Your Personal Trainer; Caliber Pro - Group Coaching With A Community Feel |
| Free option | Yes |
Summary
Caliber Strength Training is a fitness coaching program grounded in scientific principles designed to increase strength and improve body composition. The app offers both group and individual training plans which are written and modified by a certified coach based on progress.
