Rogue Floor Glute

4.7/5

Builtscore

4.6666666666667 out of 5 based on 3 customer ratings
Based on 3 Ratings

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PRODUCT HIGHLIGHTS

The Rogue Floor Glute is a compact alternative to traditional GHD machines–giving athletes a convenient way to perform glute ham raises in any type of training space. This laser-cut-steel floor apparatus creates just a 62″ x 24″ footprint, and its adjustable foot pads can be set at six different height options for easy customization.

Manufacturer: Category:
Made in USA

Product Summary

The Rogue Floor Glute is a compact alternative to traditional GHD machines–giving athletes a convenient way to perform glute ham raises in any type of training space. This laser-cut-steel floor apparatus creates just a 62″ x 24″ footprint, and its adjustable foot pads can be set at six different height options for easy customization.The design of the Rogue Floor Glute is optimized for a GHR – Glute Ham Raise, a bodyweight hamstring movement that concentrates on knee flexion. When made a regular part of a training regimen, these GHR exercises can help increase squat and deadlift strength as well as a runner’s power and speed off the blocks. The movement itself doesn’t put any high compressive forces on the spine, and its effects may reduce the chance of suffering of serious ACL injuries down the road.The Rogue Floor Glute is manufactured in the USA and includes a set of wheels for convenient portability.

Specs

Made In USA

Yes

Color

Black

Product Weight

108 LB

Length

62"

Width

24"

Foot Print

62" x 24"

Upholstry

Vinyl

GGR Community Reviews

Rogue Floor Glute

GGR BuiltScore: 5/5
4.6666666666667 out of 5

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