Rogue Floor Glute

4.7/5

Builtscore

4.6666666666667 out of 5 based on 3 customer ratings
Based on 3 Ratings

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PRODUCT HIGHLIGHTS

The Rogue Floor Glute is a compact alternative to traditional GHD machines–giving athletes a convenient way to perform glute ham raises in any type of training space. This laser-cut-steel floor apparatus creates just a 62″ x 24″ footprint, and its adjustable foot pads can be set at six different height options for easy customization.

Manufacturer: Category:
Made in USA

Product Summary & Specs

The Rogue Floor Glute is a compact alternative to traditional GHD machines–giving athletes a convenient way to perform glute ham raises in any type of training space. This laser-cut-steel floor apparatus creates just a 62″ x 24″ footprint, and its adjustable foot pads can be set at six different height options for easy customization.The design of the Rogue Floor Glute is optimized for a GHR – Glute Ham Raise, a bodyweight hamstring movement that concentrates on knee flexion. When made a regular part of a training regimen, these GHR exercises can help increase squat and deadlift strength as well as a runner’s power and speed off the blocks. The movement itself doesn’t put any high compressive forces on the spine, and its effects may reduce the chance of suffering of serious ACL injuries down the road.The Rogue Floor Glute is manufactured in the USA and includes a set of wheels for convenient portability.

Made In USA

Yes

Color

Black

Product Weight

108 LB

Length

62"

Width

24"

Foot Print

62" x 24"

Upholstry

Vinyl

GGR Reviews

Rogue Floor Glute
Rated 4.6666666666667 out of 5 stars
3 ratings
GGR Builtscore: 4.7/5
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    3 reviews for Rogue Floor Glute

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    Coop is the creator of Garage Gym Reviews. He's produced more content on home gyms and training equipment than likely anyone else in the world and is recognized as the foremost expert in the space. When not writing about barbells, squat racks, and other pieces of equipment, he can be found eating tacos and reading biographies on dead people. Coop has been featured in prestigious publications such as The Art of Manliness, Starting Strength, Men's Health, Business Insider and many others.

    Author: Cooper Mitchell Contact: coop@garagegymreviews.com