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GGR Score: 4.2
Product Highlights
- Supports muscle growth, recovery, and overall performance
- Provides 2.5 grams of creatine monohydrate per 2-capsule serving (5 grams recommended daily)
- Easy to take on the go
- Should be taken with a meal
- Receives great reviews for its effectiveness
Pros & Cons
Pros
- Capsule form is more convenient for some
- No need to worry about mixability or taste
- Main ingredient is high-quality creatine monohydrate
- Fewer reported digestive side effects
- Multiple size options
- Free shipping on orders over $75
Cons
- Must take four pills for 5-gram dose
- More expensive than powder form
Specs
| Rating | 3.8 |
|---|---|
| Grams Per Serving | 2.5 g |
| Type | Creatine monohydrate |
| Price Per Serving | $0.46 – $0.60 |
| Nickname | Optimum Nutrition Creatine Pills |
| Third-party Tested? | Yes |
| Flavors | Capsules |
Product Summary
If you prefer capsules over powder, the Optimum Nutrition Micronized Creatine Capsules provide the same dosage and affect on performance as seen in the traditional powder supplement.
