GGR Score: 4.2
Product Highlights
- Supports muscle growth, recovery, and overall performance
- Provides 2.5 grams of creatine monohydrate per 2-capsule serving (5 grams recommended daily)
- Easy to take on the go
- Should be taken with a meal
- Receives great reviews for its effectiveness
Pros & Cons
Pros
- Capsule form is more convenient for some
- No need to worry about mixability or taste
- Main ingredient is high-quality creatine monohydrate
- Fewer reported digestive side effects
- Multiple size options
- Free shipping on orders over $75
Cons
- Must take four pills for 5-gram dose
- More expensive than powder form
Specs
| Flavors | Capsules |
|---|---|
| Product type | Creatine monohydrate |
| Third party tested | Yes |
| Price per serving | $0.47 |
Product Summary
If you prefer capsules over powder, the Optimum Nutrition Micronized Creatine Capsules provide the same dosage and affect on performance as seen in the traditional powder supplement.
