MAPS Anabolic

MAPS Anabolic cover photo, photo of a bodybuilder posed on red background

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  • No subscription fees; buy once and you have lifetime access to the program
  • Carefully periodized programming
  • Come with a free “at-home mod” for people with minimal equipment
  • Traditional version requires a full gym setup
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In-Depth Review

MAPS Anabolic Review (2024): A Simplistic But Effective Muscle-Building Program

MAPS Anabolic Review (2024): A Simplistic But Effective Muscle-Building Program

In our MAPS Anabolic review, we’ll cover the pros and cons of this online workout program, and how well the muscle-building routine works.. Read the full review.

Pros & Cons

What we like ...
  • Pay a one-time flat fee (no subscription required)
  • Simple online web portal
  • Comprehensive instruction and demo videos for all exercises
  • Broken up into smartly programmed phases
What needs improvement ...
  • No app available (must use web browser)
  • No individualized programming

Product Summary


Program length

12 weeks

Subscription required


Program type


Program focus


Training frequency

2-3 days per week

GGR Community Reviews

MAPS Anabolic

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      MAPS Anabolic was created by a team that includes successful bodybuilders and personal trainers. It’s one of the best hypertrophy-focused resistance training programs available and doesn’t require a subscription to use.