Lit Strength Machine

Lit strength machine

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  • 3-in-1 strength machine
  • Made for all body types
  • No charging or cords required
  • Offers the ability to do over 500 low-impact exercises
  • Adjustable water resistance rower
Manufacturer: Categories: ,

In-Depth Review

LIT Method Review (2024): We Tested A Low-Impact 3-in-1 Home Gym Machine

LIT Method Review (2024): We Tested A Low-Impact 3-in-1 Home Gym Machine

In this LIT Method review, we’ll cover all the details about this low-impact training machine and the app that goes along with it. Read the full review.

Pros & Cons

What we like ...
  • Great way to keep your fitness routine exciting and fun
  • The dual tank water drum makes the machine an ideal fit for multiple users
  • Low-impact exercises make it great for someone recovering from an injury or new to training
  • Can support users up to 6’ 9” and 450 lbs
What needs improvement ...
  • Some customers didn’t love where the placement was for their phone or iPad
  • The app might not connect to your other fitness trackers or devices
  • Could use larger loop points for resistance bands

Product Summary

There aren’t a lot of products that provide you with so much value for your money, but this is definitely a great find! With the ability to move from using the Lit Strength Machine as a rower to more intricate pilates movements, there are a lot of different workouts you can add to your routine to build-up your long-term mobility, strength, and overall power.

With eight different anchor points and up to 100 pounds of resistance, this machine is ready to take you and your training to the next level. It can also track a variety of metric data including time under tension, distance, speed, repetitions, and more, all without requiring electricity!

While the price might seem high at first, if you factor in the number of hours at a gym or if you tried to buy all the different machines separately, it is actually a pretty cost-effective option for the number of workouts this machine can provide. You don’t even have to change out the water; you only need to throw in a chlorine treatment tab once a year to keep the machine working efficiently. If you want some inspiration and to follow along with other users, you can also invest in their on-demand membership that will give you options of live classes in 8 different categories. All without having to leave your house!



84” x 21” x 19.2”


89 lb (with water)


Lifetime warranty on frame and 5 years on all other parts


30-day free trial

Max water resistance

40 lb

GGR Community Reviews

Lit Strength Machine

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      Although a little expensive, the Lit Strength Machine is a great option if you're looking for an all-in-one workout machine.