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Street Parking is an online workout program that follows functional fitness principles, training you for whatever life might throw at you. Workouts mainly focus on conditioning with strength and skill work sprinkled in.Manufacturer: Street ParkingCategories: Training Programs, General Training
Pros & Cons
What we like about the product...
- Doesn’t require a lot of equipment
- Workouts usually don’t take longer than 30 minutes to complete
- Price goes down if you commit to a longer time frame
What needs improvement...
- Strength and skill work aren’t part of the main programming
- No individualized coaching
Product Summary & Specs
Street Parking is a CrossFit-style program that encompasses all 10 of the “general physical preparedness” skills needed to be a well-rounded athlete: cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.
For the $19 per month subscription price, you get access to the main daily workouts, which include a warm-up, metcon, and cool-down, as well as access to optional strength, endurance, skill, and mobility tracks.
One thing we love about Street Parking is that the programming includes alternative workout options based on weather conditions and equipment availability. There are always “coaches’ notes” explaining how to modify a workout for various reasons.
No set length
General physical preparedness
4-6 days per week