BSN True Mass is a lower-calorie, high-protein weight gainer best suited for those seeking lean gains. Featuring a premium protein blend inclusive of essential amino acids and BCAAs, True Mass provides 50 grams of protein in a single serving. This higher protein count does not come with a significantly high calorie count as seen in most weight-gainer supplements. With 700 to 710 calories, 85 to 90 grams of carbohydrates, and 18 to 19 grams of fat per serving, True Mass is a good-tasting way to increase calories in between meals throughout the day.
Part of True Mass’ great taste, mixability, and consistency is due to the higher fat content. Reviews state that this powder easily blends into a milkshake-like consistency making for a tasty treat. The fat is primarily medium chain triglycerides which are considered to be a healthy fat that will keep you full for longer. Unfortunately, there are artificial ingredients with sucralose on that list, which may be important for some. If you prefer a clean supplement, this may not be the weight gainer for you.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.