With a traditional Mace shape, this training tool by Titan is sure to challenge you in ways surely different than your everyday routine. Beginners can start with the empty weight of 15 LB and progress their way through swings to load up the mace and get boulder-like shoulders and work your core like no other workout can!
– Empty weight of 15 LB and loadable up to 40 LB with lead shot, sand, etc. ensures athletes of all levels can utilize this unique tool!
– Fun and effective way to improve shoulder strength and flexibility.
– Strengthen hand and grip strength.
– Shoot for higher PR’s and reduce your risk of injury by strengthening complex shoulder joints.
– All steel shaft and head.
– Empty Weight: 15 LB
– Overall Length: 38″
– Globe Diameter: 8″
– Handle Diameter: 2″
– Loading Hole Diameter: 1″
– Black Powder Coat Finish