RPM Session 4
Pros & Cons
What we like about the product...
- Knurled handles
- Dual bearing systems ensure smooth turns
- Great for double-unders, boxer steps, and general endurance training
- Five-year warranty on the handles
What needs improvement...
- Not budget-friendly
- Removing set screws in handle can be a pain for people with big hands
Product Summary & Specs
The fourth iteration of RPM’s classic, all-purpose rope is great for CrossFit, endurance training, conditioning, or any other fitness-related goal you might have. It’s by far the toughest RPM rope we’ve tested, and we’ve tried out quite a few, and we’re sure it’ll give you quite a challenge whether you use it for boxer steps or double-unders.
The knurled handles ensure a quality grip no matter how much you sweat, and dual bearings give you effortless turns. It comes with a coated cable, but if for some reason you want more speed you can switch it out for a bare cable.
With close to 350 5-star reviews, it’s safe to say RPM hit it out of the park with this rope. And because it’s cut-to-size this is a rope that will work for people of all heights and fitness levels.
| Rope length | 144" |
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| Adjustable | No |
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| Rope material | Coated cable |
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| Bushing/bearing | Bearing |
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| Handle shape | Cylindrical |
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| Handle knurling | Yes |
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| Handle length | 5" |
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| Handle material | Aluminum |
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The Bottom Line
The RPM Session 4 rope is an all-purpose rope with knurled handles that’s great for CrossFit or general endurance training.
Reviews
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