FLYBIRD’s Adjustable Bench is an extremely sturdy, high-quality, comfortable, and affordable bench, making it a great addition to your home gym. This bench offers six back pad positions, four seat pad positions, and three foot rest positions, which means you can use this bench for a variety of strength exercises. According to FLYBIRD, this bench undergoes thousands of weight tests to ensure it’s sturdy and durable enough to support more than 650 pounds, an impressive number by any standard.
This adjustable bench is as comfortable as it is functional. A 2-inch foam padding covers both the seat and back and the ability to adjust the seat serves to eliminate the space between the seat and back pad. Additionally, an ergonomically designed waist pad reduces pressure on the lumbar spine, which increases the bench’s overall comfort.
Featuring a folding design, the FLYBIRD Adjustable Bench is compact measuring around 45 inches in length and 16.5 inches in height. FLYBIRD does not recommend this bench for anyone over 5-foot, 9-inches. But, it’s a good choice for those in smaller spaces as it can easily be folded and stored out of the way when not in use.