Gabi Kassel

Get to Know Gabrielle Kassel, CF-L1

Certification

CrossFit Level 1 Trainer

Most Recently Reviewed Articles

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AssaultRunner Pro Review: Sprint Your Way To Your Fitness Goals With This Manual Treadmill

Popularized by CrossFit athletes, bootcamp baddies, and four-season runners, the AssaultFitness Runner Pro is a manual treadmill that can help you achieve your fitness goals.  One of two manual treadmill models made by AssaultFitness, the AssaultRunner Pro is considered the most elementary model, although there’s nothing low-grade about its heavy-duty steel frame and precision ball bearings. (The AssaultRunner Elite is a fancier-shmancier option, by the way).  In our AssaultRunner Pro review,  » Read more about: AssaultRunner Pro Review: Sprint Your Way To Your Fitness Goals With This Manual Treadmill  »

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A CrossFit Coach and Athlete Ranks the Best Training Plans for CrossFit

We have the best training plans for CrossFit for you to improve your gymnastics, strength, mobility, and aerobic capacity.

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Sole SR500 Rower Review (2024): It’s No Concept2, But It’ll Do

Buying a rowing machine goes beyond figuring out if you want a one with magnetic resistance, water resistance, or air resistance: Once you commit to forking over green for stationary rowing machines, you need to decide what noise level you deem acceptable, your budget, how much space you have to store the machine, and so much more. Overwhelming is an understatement!  To make it easier for you, we’ve reviewed dozens of the best rowing machines,  » Read more about: Sole SR500 Rower Review (2024): It’s No Concept2, But It’ll Do  »

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Incline Treadmill Benefits: Why You Should Try Walking or Running on an Incline

Fitness experts explain what incline treadmill benefits you can reap by walking up hills, indoors or out.

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