Klaire Labs Magnesium Glycinate Complex
Pros & Cons
What we like ...
- Many reports of improved sleep
- Users found it reduces muscle cramps and anxiety
- Typically well-tolerated by most
- Easy-to-swallow
What needs improvement ...
- Magnesium oxide ingredient may cause GI issues
Product Summary
Specs
Flavors: | No flavor |
---|---|
Serving size: | 1 capsule |
Servings per container: | 100 |
Key nutritional information: | 100 mg magnesium (bisglycinate chelate and magnesium oxide) |
Subscription option: | Yes |
GGR Community Reviews
Klaire Labs Magnesium Glycinate Complex
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Summary
Klaire Labs’ Magnesium Glycinate Complex delivers 100 milligrams of magnesium per serving, utilizing a combination of magnesium bisglycinate chelate and magnesium oxide, which creates a unique chelated compound. The chelation process is intended to improve bioavailability while reducing potential stomach discomfort. The supplement is hypoallergenic and formulated to promote better sleep and reduce muscle cramps, which most users seem to experience.
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