We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.

The Nike Metcons are some of the most popular CrossFit shoes available. With the release of the Nike Metcon 2’s, many are asking what the differences are. Here’s what we see.

4.33
Nike
Nike Metcon 2 Shoes
Nike Metcon 2 Shoes

HIGH-INTENSITY SUPPORT AND FLEXIBILITY. The Nike Metcon Repper DSX Men's Training Shoe is designed to withstand the demands of cross-training and keep you moving at full speed.

Nike with the release of the Nike Metcon 2 has drawn in the functional fitness/CrossFit community even more.

To see all of the Nike Metcon 1 colors, click here.

RELATED: Best Training Shoes

What are the differences?

I’ll be honest, they look pretty similar.

BUT, it appears Nike has mainly taken the opinions of their athletes to improve the overall durability and feel of the Metcon 2 over the first iteration.

So, this is what Nike has changed on the Nike Metcon 2:

  • Increased durability overall, especially in the toe and forefoot area.Increased heel padding.Heel-plate for reduced friction on stress points during Handstand Pushups (this actually does make a big difference.)Increased ventilation throughout, most notably on the arch area.Footbed no longer squeaks or moves around (very annoying on the 1’s.)Slightly widerin the forefoot.Heel slip eliminated (big problem with the 1’s)

These are the main differences from the Nike Metcon 1’s outside of the colorways and Nike ID.

4.33
Nike
Nike Metcon 2 Shoes
Nike Metcon 2 Shoes

HIGH-INTENSITY SUPPORT AND FLEXIBILITY. The Nike Metcon Repper DSX Men's Training Shoe is designed to withstand the demands of cross-training and keep you moving at full speed.

Further reading

Gripedo Trainer In-Depth Review: Versatile Landmine Tool Cover Image
Gripedo Trainer In-Depth Review: Versatile Landmine Tool

The Gripedo Trainer is an incredibly versatile grip building tools that is a swiss army knife of sorts. Thanks to its unique design and ability to be used in multiple ways, we recommend the Gripedo Trainer to anyone looking for a piece of equipment to increase training versatility with minimum space, although we would like to see the price decreased. Read more

Born Primitive Shoe Review (2024): The Verdict After Wear-Testing These New Trainers Cover Image
Born Primitive Shoe Review (2024): The Verdict After Wear-Testing These New Trainers

I took the new training shoes from Born Primitive through several workouts for this Born Primitive shoe review. Read more

Expert Tips: How to Do a Leg Press at Home Cover Image
Expert Tips: How to Do a Leg Press at Home

No machine? No problem! We have several tips on how to do a leg press at home and still get a good pump! Read more

HigherDOSE Infrared Sauna Review (2024): At-Home Light Therapy  Cover Image
HigherDOSE Infrared Sauna Review (2024): At-Home Light Therapy 

Take a look at our hands-on experience with this free-standing home sauna in our HigherDOSE Infrared Sauna review. Read more