Tru Grit Fitness Resistance Bands come in seven color coded resistance levels: 15, 30, 50, 65, 100, and 150. Each band is explicitly labeled with its resistance level, making for very easy identification. They can be purchased individually or as a set. Constructed from durable latex rubber, these bands are built to last.
If you are looking to get a workout or mobility session while on the go, these bands are a good option as they are portable. They can be used for a seemingly endless number of exercises.
Use them to help hit your first pull-up, do banded squats, lunches, or bench press. While the bands vary in width, resistance, and thickness, they all measure 41 inches long, so they’re suitable for most individuals. The maximum resistance of 150 pounds may not be enough for stronger individuals.
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