For those who have difficulty swallowing pills, the OLLY Women’s Multivitamin Gummy is a good alternative, delivering a daily dose of 18 essential nutrients for overall health, immune support, skin and hair health, and the production of physical and mental energy. More specifically, each serving provides B vitamins to aid in the production of physical and mental energy; biotin for healthy hair, skin, and nails; vitamins C and zinc to boost immunity; vitamin D to protect bone health; and vitamins A and E to fight free radicals.
OLLY recommends chewing two gummies daily, which do not need to be taken with food or water. Although naturally flavored and free from artificial colors, the OLLY Women’s Multivitamin Gummy is sweetened with sugar, so if you are concerned about sugar intake, these may not be for you. With 90 gummies per bottle, these multivitamins are a very affordable choice.