GAT Sport PMP Stim-Free

GAT Sport PMP Stim-Free

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  • Clinically researched ingredients
  • Contains citrulline, citrulline malate, and beta alanine (CarnySyn) 
  • Features cognitive enhancer compounds 
  • Vasodilating compounds used 
  • Creatine-free formula
Manufacturer: Categories: ,

Pros & Cons

What we like ...
  • Flavors are popular
  • Users report a visible pump in muscles
  • Clinically-researched ingredients
What needs improvement ...
  • Artificial coloring
  • Sucralose
  • Only 2 stim-free flavors

Product Summary

Combining clinically-studied compounds, PMP claims that their pre-workout powder will enhance your athletic performance, muscle size, and focus. According to PMP, this happens in what they describe as three waves. The first is a muscle-activating action in which performance nutrients are delivered directly to your muscles to get you energized. Next, you will experience increased focus and concentration. And finally, as you progress in your workout, the PMP Pre-Workout will promote muscle expansion as a result of increased blood volume.

The key ingredients include citrulline, citrulline malate, beta alanine (CarnySyn), n-acetyl-tyrosine, l-theanine, l-arginine malate, l-theanine, and acetyl l-carnitine. Depending on the flavor you go with, caffeine may also be found on the list of ingredients, so double check the product if you’re looking to get the stim-free version. The reviews are extremely positive, with most highlighting the taste and effectiveness. This product does contain artificial coloring and sucralose, so if you prefer clean products, this may not be for you.


Serving size

8.5 g

Servings per container



Green apple, blue raspberry

Key ingredients

Citrulline, citrulline malate, beta alanine (CarnySyn), n-acetyl-tyrosine, l-theanine, l-arginine malate, l-theanine, and acetyl l-carnitine

GGR Community Reviews

GAT Sport PMP Stim-Free

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      The PMP Pre-Workout powder uses clinically dosed compounds which, when combined, are intended to increase energy, focus, and vascularization.