Need a budget friendly curl board with a small footprint? Learn about the space-saving Nordic Mini in our Freak Athlete Nordic Curl review. Read the full review.
Pros & Cons
What we like ...
Lots of exercise choices
350-lb weight limit
Only weighs 45 lbs
What needs improvement ...
Sells out quickly
Not quite as versatile as a full-sized GHD (can’t do ab exercises)
Glute ham developers (GHD) are great machines to develop strong and explosive hamstrings, but they cost a lot and take up a good amount of space.
Freak Athlete provides a solution for home gym owners with its Nordic Mini, a compact and low-to -the-ground version of a GHD. Measuring just 18 inches by 24 inches, the Nordic Mini features padding, a full-sized footplate, a height-adjustable ankle locking mechanism, and built-in transport wheels for portability.
Although small, the Nordic Mini supports heights up to 6-feet, 10 inches and has a weight capacity of 350 pounds. This is one of Freak Athlete’s more popular items, so it sells out quickly. You will want to pre-order ahead of time.