CFF Pro Series Floor Glute Ham Developer

CFF Pro Series Floor Glute Ham Developer
4.3/5

Builtscore

4.3333333333333 out of 5 based on 9 customer ratings
Based on 9 Ratings

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PRODUCT HIGHLIGHTS

CFF Pro Series Floor Glute Ham Developer

Do you want to get stronger and build more muscle? The CFF Pro Series Glute Ham Bench will help you achieve those goals with its state of the art pad design.With the two level pad, you will feel little to now pressure on your knees, unlike your traditional glute ham raise.

Manufacturer: Category:
$399.99

Product Summary & Specs

CFF Pro Series Floor Glute Ham Developer

Do you want to get stronger and build more muscle? The CFF Pro Series Glute Ham Bench will help you achieve those goals with its state of the art pad design.With the two level pad, you will feel little to now pressure on your knees, unlike your traditional glute ham raise. Pressure is redistributed to you calves and ankles allowing you to total focus on the movement itself. The unique design of the pad also prohibits cheating by keeping your shins down and not rocking up and down.

Features:

  • Unique State of the art pad, designed to reduce pressure on the patella
  • Promotes significantly higher levels of muscle fiber engagement; in turn producing more greater strength gains and muscle growth.
  • 500 lb. Weight Capacity; Weight plate storage
  • Quick and easily adjusted from one person to another; easy to store
  • Little to no pressure on the patella
  • Forces a strict rep without cheating
  • Back roller pad adds pressure to your calves, where needed
  • Can be used with strength bands
  • Sissy Squat
  • Firm padding
  • Weight plate storage
  • Dimensions: 48″ x 24″ x 35.5″

Due to the GHR being so close to the floor, it assists the user in a couple of ways. One being the user is close to the floor, again allowing the user to focus more on the exercise and less on falling. Second, for those who cannot do a glute ham raise, as you slowly come down, you can explode at the bottom of the movement with a push up. Third you can also use Bands to assist you incoming back up.

Flip around and you now have a sissy squat. This is a timeless exercise that done properly, will build strength in your quads.

Made In USA

No

Color

Black

GGR Reviews

CFF Pro Series Floor Glute Ham Developer
Rated 4.3333333333333 out of 5 stars
9 ratings
GGR Builtscore: 4.3/5
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    9 reviews for CFF Pro Series Floor Glute Ham Developer

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    Coop is the creator of Garage Gym Reviews. He's produced more content on home gyms and training equipment than likely anyone else in the world and is recognized as the foremost expert in the space. When not writing about barbells, squat racks, and other pieces of equipment, he can be found eating tacos and reading biographies on dead people. Coop has been featured in prestigious publications such as The Art of Manliness, Starting Strength, Men's Health, Business Insider and many others.

    Author: Cooper Mitchell Contact: coop@garagegymreviews.com