Jarrod Headshot

Get to Know Jarrod Nobbe, MA, CSCS, USAW National Level Coach


  • Certified Strength & Conditioning Specialist through the NSCA
  • USAW National Level Coach
  • Level 2 Certified High Performance Coach by the Athletic Lab Coaching Academy
  • Exos Performance Specialist
  • Certified Weightlifting Performance Coach
  • Certified Sports Nutrition Coach through the National Sports Performance Association
  • USATFCCCA (USA Track and Field Cross Country Coaches Association) Certification


  • Strength & Conditioning
  • Sports Performance
  • Olympic Weightlifting
  • Personal Training
  • Nutrition
  • Movement + Mobility
  • Kettlebell Training
  • Content Development
  • Mountain Biking
  • Team Leadership

Favorite Equipment

  • Rogue Pyrros Barbell
  • Rogue Euro Barbell
  • Rep Fitness Open Trap Bar
  • Powerblock PRO Adjustable Dumbbells
  • Cross-Over Symmetry Band Set
  • Rep Fitness PR-4000 Power Rac

Most Recently Reviewed Articles

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Hanging Leg Raises: Your Key to a Rock-Solid Core

For our expert guide to hanging leg raises we asked a certified trainer for the benefits, best alternatives, do’s, and don’ts of this dynamic core exercise.

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Elliptical Vs. Running: Which Fits Your Cardio Goals?

Debating elliptical vs running for your next cardio workout? We asked a conditioning specialist for their thoughts on which best fits your program.

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Viking Press: Develop Scandinavian Strength With This Overhead Press Variation

If you're looking to enhance your pressing strength, the Viking Press could be your ticket to Valhalla. Check out our expert guide from a strength coach.

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The 10 Best TRX Exercises From a Performance Coach

Check out the top 10 TRX exercises handpicked by a certified performance coach to boost your workout routine and optimize muscle strength and size.

All Reviewed Articles

The Best Glute Workouts From a Certified Strength Coach

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April 4, 2024

Beginner Core Workout: An Expert Coach Helps You Master the Basics

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March 29, 2024

Romanian Deadlift vs Deadlift: Which Best Serves Your Goals?

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March 19, 2024

Kettlebell Around the World: Revolutionize Your Core Workouts.

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March 6, 2024

30-Day Beginner Push-Up Program and Progression Plan

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April 4, 2024

10 Best Leg Exercises: Expert Advice for Maximizing Lower-Body Size and Strength

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February 22, 2024

Everything You Need to Know about Your Abdominal Muscles from a Fitness Expert

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February 13, 2024

Shin Splint Stretches: Say Goodbye to Pain and Hello to Peak Performance

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February 7, 2024

The Best Arm Exercises for Crafting Your Ultimate Arm Workout

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February 13, 2024

The Tom Platz Leg Workout: A Path to Becoming The Quadfather

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February 27, 2024

Isotonic Exercise: Your Guide to Crafting a Dynamic Workout

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January 19, 2024

Scheduling Workout Splits: An Expert Guide for Your Fitness Goals

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January 10, 2024

SaladPower Organic Smoothie Review (2024): The Power of Greens in Your Hands

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January 4, 2024

Psoas Muscle Exercises: Training Tips for Strong Hips From a CSCS

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December 21, 2023

Arnold’s Arm Workout: The Ultimate Sleeve Pump

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December 11, 2023

Build More Muscle with This Expert-Approved Full-Body Barbell Workout

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December 11, 2023

Burn Your Biceps and More With the 21s Workout

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January 12, 2024

Try These Explosive Workouts for Improved Speed, Agility, and Strength

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November 16, 2023

Thoracic Mobility Exercises: Welcome to Thoracic Park

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October 31, 2023

Try This Trainer-Approved Upper-Body Kettlebell Workout for Power and Strength

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October 25, 2023