Get to Know Caine Wilkes, OLY, USAW-L1

Certification

  • 2020 Tokyo Olympian, Weightlifting
  • USA Weightlifting Level 1

A previous CrossFit Level 1 trainer, Caine has coached weightlifting and functional fitness for over 15 years. A six-time National Champion and eight-time Pan American medalist, he has a wealth of experience from the two past decades of being a competitive athlete. Now, Caine continues sharing his weightlifting knowledge in the Charlotte area, where he coaches weightlifting to athletes of all ages and experience levels.

Specialties

Caine specializes in the Olympic sport of weightlifting, having competed and coached extensively for many years. Also a former CrossFit gym owner, Caine has focused on coaching and training athletes through functional fitness. His athletes include a broad range of experiences and ages.

Favorite Equipment

A barbell and bumper plates on a lifting platform will keep him invested for years.

Most Recently Reviewed Articles

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Bells of Steel Manticore Power Rack Review (2024): A Monstrous Attachment Ecosystem

In our Bells of Steel Manticore Power Rack review, we’ll go over this beastly squat cage and how much value this attachment ecosystem can add.

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The Plunge Sauna Review (2024): How Does This Sauna Measure Up to Their Ice Baths?

Plunge impressed us with their cold plunge tubs, but is their sauna worth buying? We’ll look at their introduction to home saunas in this Plunge Sauna review.

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Titan TwistLock Barbell Collars Review (2024): Does the Value Match the Knurling?

In this TItan TwistLock Barbell Collars review, I’ll take a look at these convenient collars and how they stack up to competing clips and collars.

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Bells of Steel Lat Pulldown Review (2024): Tons of Versatility Packed in a Single Machine

In this Bells of Steel Lat Pulldown review we’ll see if this highly versatile machine is worth its cost—and potentially rough assembly.

All Reviewed Articles

Reebok Lifter PR 3 Review (2024): Budget-Friendly and Not Just for Lifting

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May 4, 2024

First Look: REP Ares 2.0 Review (2024)

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April 30, 2024

FlexIt Fitness Review (2024): Flexible Virtual Training Focused Toward Your Goals

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April 26, 2024

The 10 Best Lower Lat Exercises for a Stronger, Bigger Back

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April 26, 2024

Sun Home Cold Plunge Pro Review (2024): Premium, Pricey, and Oh So Cold

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April 21, 2024

Try These DIY Cold Plunge Ideas To Jump-Start Your Recovery 

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April 20, 2024

Bells of Steel Iso Leg Press and Hack Squat Machine Review (2024): Massive Build, But Needs Some Work

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April 22, 2024

Bells of Steel Adjustable Competition Style Kettlebell Review (2024): Saves Space, But Not Always Time

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March 31, 2024

Bells of Steel Flat Utility Bench Review (2024): Simple, But High-Value

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March 31, 2024

Supplement Market Size

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March 29, 2024

Eleiko IWF Weightlifting Training Bar Review (2024): A Premium Olympic Barbell From a Historic Brand

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March 28, 2024

Ready Yourself for Big Pulls with This Olympian-Made Deadlift Warm-Up

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March 28, 2024

Gronk Fitness Functional Trainer Review (2024): It Has the Name, But What About the Value?

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March 22, 2024

Beyond the Whiteboard Review (2024): Workout Tracking Geared Toward CrossFit

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May 13, 2024

Beyond Power Voltra Review (2024): Is This the Future of Home Gyms?

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April 12, 2024

Rogue HR-2 Half Rack Review (2024): A Quality Compact Rack for Garage Gyms

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March 11, 2024

NOBULL Rec Trainer Review (2024): Cross-Trainers for In and Out of the Gym

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April 2, 2024

Redwood Outdoors Alaskan Cold Plunge Review (2024): A Compact, At-Home Tub For the Outdoors

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March 3, 2024

Nike Savaleos Weightlifting Shoes Review (2024): Do These Budget Lifters Rival Romaleos?

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March 4, 2024

Gymreapers Quick-Locking Weightlifting Belt Review (2024): A Budget Belt With Versatility and Style

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March 1, 2024