Core stability discs, also known as exercise sliders, are the ultimate piece of budget-friendly and small-space-friendly home exercise equipment. The SKLZ Court Slidez exercise sliders happen to be some of the best on the market.
These sliders feature a grippy upper with foam grooves for comfort, and a non-marking, low-friction bottom for smooth sliding. SKLZ says they’re safe for all floors, including natural hardwood, tile, granite, laminate, and courts. You could probably use them on carpet, too, although sliders don’t tend to work well on plush flooring.
The unique hexagonal shape of the SKLZ Court Slidez tops the average circular shape of most sliders because it better mimics the shape of your hand when your fingers are extended.