Rogue SR-2 3.0 Jump Rope
Pros & Cons
What we like about the product...
- Extremely lightweight (0.35 pounds)
- Option for shorter handles
- Knurled lightweight aluminum handles
- Blazingly fast
What needs improvement...
- Thin cables can get warped easily
- Should be used only on gym flooring for longevity
- Adjustable, but screws are tiny and hard to manage
Product Summary & Specs
This is a magical speed jump rope that will give you a magical PR on your double-unders. Just kidding—kind of. That actually happened for one of our Garage Gym Reviews team members while testing the Rogue SR-2 3.0 rope (after testing several others!).
With a total weight of 0.35 pounds, a 2.4-millimeter rope diameter, and uber-lightweight aluminum knurled handles, it’s not too hard to see how this speed rope could increase your double-under capacity.
The SR-2 3.0 features a coated speed cable and a high-speed bearing system for all-degree rotation. It’s a standard 120-inch cable that can be cut to size based on your height. You can get the SR-2 3.0 with standard handles (6.75 inches long) or short handles (5.25 inches long).
| Rope length | 120 in |
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| Adjustable | Yes |
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| Rope material | Plastic-coated cable |
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| Rope diameter | 3/32 in (2.4 mm) |
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| Bushing/bearing | Bearing |
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| Handle shape | Cone, tapered |
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| Handle knurling | Yes |
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| Handle length | 6.75 in |
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| Handle material | Aluminum |
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| Handle diameter | 0.875 in |
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| Product weight | 0.35 lb |
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The Bottom Line
The Rogue Fitness SR-2 3.0 is one of the best speed ropes for double-unders.
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