Christopher Covello

Get to Know Christopher Covello

Specialties

  • Fitness
  • Nutrition

Favorite Equipment

I use a Rogue Ohio Bar, NordicTrack Commercial 1750, and Metolius Simulator 3D (rock climbing finger board trainer) in my home gym, and love them all!!

Most Recently Reviewed Articles

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Triceps Kickbacks: Kick It Into High Gear With This Essential Triceps Exercise!

Are you ready to kick your triceps training into high gear? Our guide covers everything you need to know about triceps kickbacks. Check it out right here!

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8 Best Dumbbell Lat Exercises: Build a Broader Back Using Free Weights

Using dumbbells certainly isn’t a dumb way to target and strengthen your lats. Check out our list of the 8 best dumbbell lat exercises right here!

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How To Do Shrugs: A Simple Strength Move for Bigger Shoulders and Traps

Do you know how to do shrugs in the gym? If you answered with an unironic shoulder shrug, check out our expert guide for everything you need to know!

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Ghost Vegan Protein Review (2024): Good Enough to Ghost Your Other Protein Powders?

Our nutrition experts put this plant-based protein to the test in our Ghost Vegan Protein review, helping you determine whether it’s right for you!

All Reviewed Articles

Reverse Curls: Flip Your Grip To Build Bigger Biceps

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May 20, 2024

Best Neck Exercises: Strengthen, Stretch, and Protect Your Neck With These 5 Movements

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May 14, 2024

10 Best Lunge Alternatives: Craft a Legendary Leg Day

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May 6, 2024

Smith Machine Deadlift: Do the King of Compound Exercises Without Free Weights

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April 30, 2024

Larsen Press: Get a Next-Level Bench Press with this Tried-And-True Technique

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May 16, 2024

Reverse Pec Deck: The Best Rear-Delt Exercise You’re Not Doing

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April 25, 2024

Kettlebell Deadlift: Enhance Your Hip Hinge With This Underrated Deadlift Variation

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April 22, 2024

Heel-Elevated Goblet Squat: Take Your Squats to New Heights With This One Simple Trick

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April 22, 2024

Walking Lunges: Get Moving With This Functional Lower-Body Movement

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April 9, 2024

How To Do the Arnold Press For Action Hero Shoulders

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April 8, 2024

Learn To Z Press: Build Upper-Body Strength and Muscle While Sitting

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April 9, 2024

The Single-Leg Deadlift: Strengthen Your Posterior Chain With This Unilateral Pulling Exercise

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April 1, 2024

8 Lat Pulldown Variations for Your Next Back Workout

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March 26, 2024

Devil Press Exercise: Raise Hell With This Strength and Conditioning Hybrid Exercise

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March 25, 2024

Suitcase Deadlift: Build Functional Strength and Muscle With This Deadlift Variation

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March 27, 2024

How to Build Heavenly Biceps with the Preacher Curl

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March 18, 2024

Hammer Curl vs Biceps Curl: Which Is Better for Building Biceps?

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March 11, 2024

Muscular Endurance Exercises: What They Are and How To Do Them

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March 11, 2024

The Best Pull-Up Variations for All Skill Levels

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March 4, 2024

Best Lower Chest Exercises: Here’s the Lowdown for Your Lower Pecs

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May 13, 2024