Amber Nelson
Performance WriterAmber Nelson has an educational background in psychology but stumbled into love with weightlifting and running when she decided to go on a weight loss journey. She became fully immersed in the health and fitness community overtime. Eventually her passion for writing collided with this community when she became a health and fitness writer, leading to publications for Active.com, BarBend.com, and iRunFar.com.
Born and raised in Idaho, Amber is a lover of trail running and UESCA certified running coach. While she still resides in Idaho, she loves traveling both for leisure an athletic competitions. She spends her free time being creative in the kitchen and trying every new restaurant that pops up.
Get to Know Amber Nelson
Certification
UESCA Certified Running Coach
Most Recently Reviewed Articles
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Best Muscle Recovery Supplements (2024): 13 Products to Add to Your Post-Workout Routine
If you’re training hard but not recovering harder, look no further than these best muscle recovery supplements reviewed and approved by nutrition experts.
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Best Supplements for Muscle Growth 2024: Protein, Carb Powder, Mass Gainer, and More
Here are the best supplements for muscle growth, including protein, creatine, mass gainer, and carb powder hand-selected by trainers.
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Tested and Reviewed: The 13 Best Cardio Machines for 2024
I get asked a lot “Coop, what’s the best cardio machine for my home gym?” Well readers, I personally think that’s a very loaded question. There are so many different kinds of cardio machines –rowers, elliptical machines, motorized treadmills, non-motorized treadmills, air bikes, exercise bikes, and ski machines. It would be almost impossible for me to pick just one overarching best cardio machine because each one does something different.I picked my top 12 best cardio machines to give you a variety of options no matter what you’re looking for. I’ve tested tons of equipment and always strive to give you high-quality and honest reviews. I know that there are lots of options out there and it can get confusing to decide what’s best for you. I’m here to help you figure out what’s optimal for your budget, space, and wants.
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Tested and Proven: The Best Ellipticals for Home in 2024
personally tested some of the best ellipticals on the market to determine which could work best for you, based on your needs. While these are often large and expensive machines, they do offer significant benefits for those looking for a low-impact workout at home.