• Rogue Dumbbell Bumpers Review

    The Rogue Dumbbell Bumper Plates are a cool innovation for strength training. As with anything made by Rogue Fitness, they are very well done and can be just as effective in training. If you do a lot …

  • TimTam Percussion Massager Review

    The TimTam Percussion Massager combines frequency, amplitude, and torque into a handheld unit that provides deep tissue massage to relieve pain and soreness. We loved using the TimTam and found it to …

  • Concept 2 BikeErg Review

    The Concept 2 BikeErg is just as good as the Concept 2 Rower and Skierg; to put it plainly, nobody is creating conditioning equipment with the attention to detail, quality, or performance of Concept 2…

  • Rogue Cerakote Barbells Review

    The Rogue Cerakote Barbells may look cool, but the corrosion resistance provided by the Cerakote coating is actually a very effective innovation in barbells. Although Rogue isn't the first to add Cera…

  • Armored Fitness XPO Trainer Sled Review

    The XPO Trainer Sled from Armored Fitness is an innovative sled that combines a resistance motor with wheels to allow for a nearly silent operation and an absolutely brutal workout. After putting it t…

Recent Posts

Reebok CrossFit Nano 7 Review

Where to Purchase: Reebok.com or Rogue Fitness There are more training shoes coming out than I ever imagined would. Seriously, I can't believe it. Just a couple years ago, if you wanted a minimalist style training shoe, you only had a couple options. Now, it seems like everyone and their …

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Nike Metcon 3 Shoes Review

The long-awaited Nike Metcon 3's are finally here. The only shoe in the fitness world that has had as much hype as the new Metcon's were' the old Metcon's. 😂 😂 😂 Seriously, Reebok is producing some great training shoes, especially the Reebok Nano 6.0, but Nike owns the hearts and minds …

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Reebok CrossFit Nano 7.0 First Look

Where to Purchase: Reebok.com Reebok has released the Nano 7.0's! I know what you're thinking, “they just did that to block sales from going to Nike!” Well, you're probably right, but that doesn't change whether the Nano 7.0 is a great shoe or not. Let's take a look at the new …

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LPG Muscle Grip Freak Review

A strong grip is one of the most important functions in life. There are a million and one functions of the body to strengthen, but being able to grip whatever you need to hold is an essential skill. Building a powerful grip isn't all that difficult. It takes a lot …

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Reebok Legacy Lifters Review

Where to Purchase: Rogue Fitness or Reebok.com The long-awaited Reebok Legacy Weightlifting Shoes have been released! You see, not too long ago, a picture of CJ Cummings, a young man many believe to be the future of USA Weightlifting was seen wearing a new weightlifting shoe from Reebok. The weightlifting …

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Drug Testing at the CrossFit Games

Do me a favor, real quick. Go to any forum or comment section on CrossFit related subject matter and let me know what you see. Most likely there will be some random chit-chat on the athletes or the topic being discussed, but just about every time the use of steroids and …

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The CrossFit Games is Moving to Madison, Wisconson

Since the beginning, The CrossFit Games has been held in Carson, CA. It's where CrossFit began and rightfully so, where the Games was first held back at Dave Castro's parents' ranch. However, starting in 2017 until at least 2019, the CrossFit Games will be held in… Madison, Wisconson Not only is …

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Review: AER Gym Duffel

Where to Purchase: Huckberry.com A gym bag is absolutely essential for anyone who goes to the gym. You have to have something that can transport your gear with you as well as various changes of clothes. The problem however with most gym bags is they're ugly. Like really ugly. I've …

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2016 Rogue Fitness Black Friday Deals

Shop Rogue Fitness Black Friday Sale! Rogue Fitness has one sale a year.  That's it. ONE. And that sale happens during Black Friday in a sale dubbed ‘Matte Black Friday.' Thankfully, it's a pretty glorious sale. In the past, what we've seen is 5 items shipped for $5, Hundo pricing …

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First Look: Rogue Fitness Loadable Dumbbell DB-15

Where to Purchase: Rogue Fitness The 15 Second Intro Model: Rogue Fitness DB-15 Loadable Dumbbell Tensile Strength: 190k Spin: Bronze Bushings Materials: Balck Zinc Shaft/Bright Zing Sleeve Weight: 14 lbs. Retail Price: $135 Finally, a loadable dumbbell that is built as well as the millions of barbells produced today. Now, I know what you're thinking. Why does …

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First Look: Rogue Fitness Stainless Steel Ohio Bar

Where to Purchase: Rogue Fitness The 15 Second Intro Model: Rogue Fitness Stainless Steel Ohio Bar Tensile Strength: 195k Spin: Composite Bushings Materials: Stainless Steel Shaft/Chrome Sleeves Retail Price: $350 If you're anything like me, you look forward to any new releases by Rogue Fitness. Whenever Rogue introduces something new, there's this anticipation …

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2016 Black Friday Gym Equipment Deals

Black Friday and Cyber Monday is HERE! Prepare your wallets! In years past, we've seen some killer gym equipment deals from various companies. Whether you're looking for gym equipment, training shoes, or apparel, Black Friday is the best time to buy them. Rogue Fitness, Fringe Sport, and seem to have had …

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Nike Metcon 3 Updates (Colorways & Release Date!)

Where to Buy: Rogue Fitness The long awaited Nike Metcon 3's are dropping SOON! Not only are they dropping, but there are some other rumored training shoes that will be marketed to the CrossFit/Functional Fitness Community as well. This is all great news for fans of shoes like Metcons, Nanos, No …

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100+ CrossFit Wods for Hypertrophy

I love CrossFit. There's something about pushing your physical and mental limits in functional movements that will help you in the real world. I also love getting a pump. I see no reason to separate the two. Too often I see people create splits for hypertrophy training with a metcon following. …

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DIY Squat Rack Guide

I love DIY projects. I especially love when they're well built and provide an effective piece of equipment for training. This guide is built based off of two other guides. The parts list is based on Buff Dude's design (they also have an AWESOME YouTube Channel.) The actual build is …

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Garage Gym Reviews is dedicated to reviewing all things garage gym related as well as DIY Instructions. If you're looking for the best equipment, reviewed by somebody who actually knows what they're doing, this is the site for you!
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