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100+ CrossFit Wods for Hypertrophy

I love CrossFit. There’s something about pushing your physical and mental limits in functional movements that will help you in the real world. I also love getting a pump. I see no reason to separate the two. Too often I see people create splits for hypertrophy training with a metcon following. …

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DIY Squat Rack Guide

I love DIY projects. I especially love when they’re well built and provide an effective piece of equipment for training. This guide is built based off of two other guides. The parts list is based on Buff Dude’s design (they also have an AWESOME YouTube Channel.) The actual build is …

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The Ultimate Home Gym Guide

The almighty Home Gym. Seriously, home gym owners are a different breed of people. These are folks dedicated to becoming fitter in the comfort of their home and there’s no bigger proponent of this movement than I. I understand that training and accomplishing your physical goals can be difficult at times, …

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Hylete Apparel Review: Is the Price Worth It?

Where to Purchase: Hylete There are a whole lot of options for fitness apparel. Seriously, there’s an insane amount of companies, both new and old selling apparel specifically for your workout needs. One of the biggest “smaller” companies in the functional fitness arena is Hylete. Hylete came on the scene a …

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Rogue Echo Dog Sled Released

For Sale at Rogue Fitness: Echo Dog Sled Rogue has been hinting at a new more affordable dog sled for some time. They currently offer the Rogue Dog Sled 1.2 that although is a great sled, is also pretty bulky and unnecessarily expensive for those who don’t plan to purchase the …

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Schwinn Airdyne Pro Review: Best Air Bike Yet?

Purchase from Rogue Fitness: Schwinn AD Pro Ahh, the good ol’ Schwinn Airdyne. You know, I’ve had a lot of beef with Airdyne’s in the past. The chains always came loose. The pedals broke. The monitors sucked For the most part, they were pretty awful machines that didn’t last, BUT …

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DIY Rock Climbing Wall for Under $100

Wow, do I love do-it-yourself projects. There are so many different things you can make, and often they can be made better and cheaper than what you would buy off the shelf. One thing you can’t really buy off the shelf is a rock climbing wall. Granted you could call …

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Jocko Willink’s Garage Gym & Training

Jocko Willink is a true American Hero. You see, we in America often idolize those men and women who make tabloids, score incredible points, and are popularized by news agencies. The problem with this idea is that although these people may certainly be talented, they haven’t really done a whole …

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Break Parallel Hook Grips Review

Review: Break Parallel Hook Grips

The hook grip is a pretty essential part of weightlifting. Not only does it allow you to lift more weight without grip fatigue, but it positions your hands in the proper position for the Clean and Jerk as well as Snatch. As great of an impact the hook grip can …

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Rep Fitness

Rep Fitness Adjustable & Flat Bench REVIEW!

Where to Purchase: Rep Fitness Is there anything better than a nice chest pump? I mean, there’s a reason Arnold once referred to “da pump” as being as good as an orgasm. In a garage gym, space is limited so having dedicated flat and incline benches simply isn’t a reality. …

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Reebok CrossFit Speed GTX

Reebok Crossfit Speed GTX – The Ultimate Trail Shoe

The 2016 Reebok CrossFit Games have begun and as always, there’s loads of gear given to the athletes. Although CrossFit Games athletes do have to pay to compete as well as pay for their flights and meals, etc, the swag bag they receive is pretty sick. Let the Games Gear …

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Reebok CrossFit Nano 6.0 Review

Reebok CrossFit Nano 6.0 Shoes Review

Where to Purchase: Reebok CrossFit Nano 6.0 Ahh, it’s CrossFit Game’s season again; one of my favorite times of the year. That also means it’s time for Reebok to release a new iteration of it’s ever popular CrossFit shoe, the Reebok Nano. Only this time, we’re talking about the Reebok …

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Froning, Khalipa, and Malleolo Review the Reebok Nano 6.0

Find the Full In-Depth Reebok Nano 6.0 Review Here! Sponsored athletes can absolutely do wonders for a company. I’ve read quite a bit on Phil Knight and his journey in building Nike to the company it is today. Without a doubt, without Prefontaine, Jordan, and a whole cast of other …

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Beast Sensor Review

Beast Sensor Review: Strength Training Wearable Device

Where to Buy: Beast Sensor More and more people are tracking every metric they can. The reason is pretty simple, people want to eek out ever little bit of performance possible, and as such need to see every little piece of data available. There are many devices available and even …

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Rogue Lat Pull Down

Rogue Monster Lat Pulldown Released!

Where to Purchase: Rogue Fitness Rogue Fitness, the company synonymous with the functional training community for high-quality equipment is now starting to focus more on the commercial gym market. After building their name through the CrossFit Games and the CrossFit community, you should begin to see more of their equipment …

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Garage Gym Reviews is dedicated to reviewing all things garage gym related as well as DIY Instructions. If you're looking for the best equipment, reviewed by somebody who actually knows what they're doing, this is the site for you!