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  • American Barbell Urethane Bumper Plates Review

    American Barbell is by and large making some of the best training equipment available, and the Urethane Pro Series Bumper Plates are no exception. Utilizing urethane instead of the traditional rubber …

  • DIY Belt Squat Machine

    The Belt Squat Machine is one of the most coveted pieces of gym equipment available today. Although there are many options, including those made by Westside Barbell, Pit Shark, Matt Wenning, and other…

  • Edge Fitness Systems Standing Back Extension Review

    The Standing Back Extension from Edge Fitness Systems is a new spin on an old design proposed by legendary strongman Paul Anderson. Not only is this piece a game changer regarding training the posteri…

  • A Look Inside Rich Froning’s Barn Home Gym

    Rich Froning, the 4-time CrossFit Games Champion and owner of CrossFit Mayhem has one of the most decked-out home gyms in the world. Combining top-of-the-line Rogue Fitness Equipment with a barn makes…

  • TrueForm Runner Treadmill Review

    The TrueForm Runner is a non-motorized treadmill designed to teach proper running form. Although recently, there have been more companies marketing non-motorized treadmills, in our research and testin…

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American Barbell Urethane Bumper Plates Review

American Barbell is by and large making some of the best training equipment available, and the Urethane Pro Series Bumper Plates are no exception. Utilizing urethane instead of the traditional rubber creates an ultra-durable, low bounce plate, with vibrant colors. These are the best competition bumper plates we've had the …

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DIY Belt Squat Machine

The Belt Squat Machine is one of the most coveted pieces of gym equipment available today. Although there are many options, including those made by Westside Barbell, Pit Shark, Matt Wenning, and others, they're all pretty pricey. This DIY Belt Squat Machine requires no special skills and costs well under …

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Edge Fitness Systems Standing Back Extension Review

The Standing Back Extension from Edge Fitness Systems is a new spin on an old design proposed by legendary strongman Paul Anderson. Not only is this piece a game changer regarding training the posterior chain, but it is also sure to become a mainstay and stand alongside staples such as …

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A Look Inside Rich Froning’s Barn Home Gym

Rich Froning, the 4-time CrossFit Games Champion and owner of CrossFit Mayhem has one of the most decked-out home gyms in the world. Combining top-of-the-line Rogue Fitness Equipment with a barn makes for one amazing place to workout. Rich Froning has quite possibly more places to workout than anyone in …

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TrueForm Runner Treadmill Review

The TrueForm Runner is a non-motorized treadmill designed to teach proper running form. Although recently, there have been more companies marketing non-motorized treadmills, in our research and testing, the TrueForm Runner is the best non-motorized treadmill available. Table of contents Why purchase a non-motorized treadmill? Video Unboxing TrueForm Runner review Suggested …

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How to Build a Powerlifting Home Gym

Powerlifting is built around three lifts – the squat, bench press, and deadlift. Therefore, a home gym designed for Powerlifting will require equipment that allows these three lifts to be performed, while also aiding in strengthening these lifts. These are the pieces of equipment we suggest to build the ultimate …

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Pound Pad Review: Weightlifting Noise Reduction

Pound Pad makes a simple product that does one thing extremely well, reducing the noise of dropping weights. Combining high-quality foam with a durable shell, Pound Pad's are the best option currently available for reducing the noise associated with dropping barbells. Table of contents Unboxing Pound Pads review Suggested improvements …

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DIY Reverse Hyper Machine for Under $100

The Reverse Hyper is one of the most coveted pieces of equipment in any gym. In this Do-It-Yourself Tutorial, we'll show you how to make your own DIY Reverse Hyper Machine for less than $100. Table of contents What is a Reverse Hyper? Diagrams Supplies Tools Instructions In Use Alternatives …

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The Best Rowing Machine

After researching over 65 rowing machines, using 13 of them, and legitimately testing 5 of them, we've determined that the Concept 2 Model D Rower is the best rowing machine for most people. Factoring in durability, performance, warranty, price, and availability, the Concept 2 Model D Rower offers the best …

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Nike Metcon 4 Review

The Nike Metcon 4 training shoes build on the popularity of the Metcon 3's with minimal changes. The Nike Metcon 4 is essentially the same shoe as the previous iteration with a different upper; because of this, we believe the Nike Metcon 4's are still an excellent shoe for CrossFit …

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Rogue Echo Bike Review

The Rogue Echo Bike is Rogue Fitness' first foray into conditioning equipment. The Echo Bike combines features of both the Schwinn Airdyne Pro and Assault AirBike to create the best value air bike currently on the market.  Table of Contents Rogue Echo Bike vs Assault AirBike Rogue Echo Bike Review …

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Revolution Balance Boards Review

Revolution Balance Boards is currently making the best value balance boards on the market. They offer a wide-range of different board styles focused on different audiences. The Revolution FIT Balance Board is one we received for review. After a month of various usage, we can confidently recommend Revolution Balance Boards …

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Rogue Echo Air Bike Released

Rogue Fitness has released their first cardio machine, the Rogue Echo Bike. Similar to the Assault Air Bike and Schwinn Airdyne Pro, the Rogue Echo Bike utilizes air resistance along with a beefy frame to produce one of the best air bikes based on its specs. Is the Rogue Echo …

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Exxentric kBox4 Flywheel Training Review

The kBox4 from Exxentric is a revolutionary piece of training equipment that is unlike anything we've tested before. Not only is the flywheel system employed by the kBox4 effective, but the build quality and precision of the machine is unparalleled. Table of contents What is flywheel training? Video Unboxing Exxentric …

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XD Kevlar Fitness Equipment Review

XD Kevlar Fitness Equipment is currently making some of the best medicine balls and sandbags in the industry. Combining high-quality materials such as Kevlar with well thought out designs, we recommend XD Medicine Balls to anyone who wants equipment that lasts. Table of contents Unboxing XD Kevlar Medicine Ball and …

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