RPM Session 4

Session4 rope

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PRODUCT HIGHLIGHTS

The RPM Session 4 features knurled handles, a lightweight cable, and a top-of-the-line bearing rotation system for one of the best cardio experiences out there.

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Pros & Cons

What we like ...
  • Knurled handles
  • Dual bearing systems ensure smooth turns
  • Great for double-unders, boxer steps, and general endurance training
  • Five-year warranty on the handles
What needs improvement ...
  • Not budget-friendly
  • Removing set screws in handle can be a pain for people with big hands

Product Summary

The fourth iteration of RPM’s classic, all-purpose rope is great for CrossFit, endurance training, conditioning, or any other fitness-related goal you might have. It’s by far the toughest RPM rope we’ve tested, and we’ve tried out quite a few, and we’re sure it’ll give you quite a challenge whether you use it for boxer steps or double-unders. 

The knurled handles ensure a quality grip no matter how much you sweat, and dual bearings give you effortless turns. It comes with a coated cable, but if for some reason you want more speed you can switch it out for a bare cable. 

With close to 350 5-star reviews, it’s safe to say RPM hit it out of the park with this rope. And because it’s cut-to-size this is a rope that will work for people of all heights and fitness levels. 

Specs

Rope length

144"

Adjustable

No

Rope material

Coated cable

Bushing/bearing

Bearing

Handle shape

Cylindrical

Handle knurling

Yes

Handle length

5"

Handle material

Aluminum

GGR Community Reviews

RPM Session 4

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    Summary

    The RPM Session 4 rope is an all-purpose rope with knurled handles that’s great for CrossFit or general endurance training.