Build and test your pinch grip with maximum lifts and holds–try strolling with it!–and even lateral raises. The harder you squeeze, the stronger you get.
An event favorite at grip compeitions, the IronMind Block current world records are*:
- Men: Harri Tolonen at 48.6 kg (107.14 lb.) on 10 September 2017
- Women: Rebecca Roberts at 31.55 kg (69.4 lb.) on 13 May 2017
How do you compare? If you can do:
- 35 lb. – average
- 50 lb. – accomplished
- 70 lb. – world-class
6″ x 3″ x 6″; crinkle finish.