Rachel MacPherson

Contributing Author

As a lifelong health and fitness enthusiast with 15 years of experience, Rachel is passionate about cutting through fads and the noise. Her aim is to clearly communicate health information with actionable, science-based advice. She wants clients to come away knowing what to do next, feeling like someone out there is in their corner.

Get to Know Rachel MacPherson

Certification

  • ACE-CPT
  • NSCA CSCS
  • PN1 Certified Nutrition Coach
  • PN Macros-Based Coaching Speciality
  • Certified Pain-Free Performance Specialist
  • ACE Certified youth Fitness Specialist (in progress)
  • GGS Certified Prenatal/Postpartum Coach

Most Recently Reviewed Articles

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7 Tips for How to Stay Fit In College

Wondering how to stay healthy in college? It’s not easy when you’re busy, but you can do it with these practical and attainable tips.

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Take These Three Travel Workouts On Your Next Trip

Hitting the road? Check out our guide to travel workouts, which includes three options to keep you moving while you’re away from home.

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