The foundation of every home gym is quite literally what’s on the floor. I bought and tested the best home gym flooring options (as well as some obscure mats) to determine what works best for most people. The thing is, no two home gyms are alike. Some people lift weights in the garage, some do yoga in the living room, some turn an upstairs bedroom into a high-intensity cardio studio.
There are a number of different options for the DIY home gym fanatic. I’ll break down the best gym floor mats, tiles and even vinyl planks so you can determine what works best for your workout space.
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