MAPS Anabolic
In-Depth Review
MAPS Anabolic Review (2024): A Simplistic But Effective Muscle-Building Program
Author: Caine Wilkes, OLY, USAW-L1
In our MAPS Anabolic review, we’ll cover the pros and cons of this online workout program, and how well the muscle-building routine works..
Read the full review.
Pros & Cons
What we like ...
- Pay a one-time flat fee (no subscription required)
- Simple online web portal
- Comprehensive instruction and demo videos for all exercises
- Broken up into smartly programmed phases
What needs improvement ...
- No app available (must use web browser)
- No individualized programming
Product Summary
Specs
Program length | 12 weeks |
---|---|
Subscription required | No |
Program type | Strength |
Program focus | Hypertrophy |
Training frequency | 2-3 days per week |
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Summary
MAPS Anabolic was created by a team that includes successful bodybuilders and personal trainers. It’s one of the best hypertrophy-focused resistance training programs available and doesn’t require a subscription to use.
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