Kristine Golden

Get to Know Kristine Golden

Certification

Group fitness instructor

Specialties

Endurance training

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Most Recently Reviewed Articles

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9 Best Running Apps (2024): Hit the Road With These Options

Fitness trackers seem to have taken the exercise world by storm, offering up a convenient way to get moving, stay motivated, connect with others, and access training programs. For runners, especially those training for a particular race, running apps have become about as necessary as a solid pair of running shoes. The best running apps provide a slew of cool tools to help guide you through your next run or train for your next race.  » Read more about: 9 Best Running Apps (2024): Hit the Road With These Options  »

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Indoor Cycling Training: Get Your Workout In Out of the Elements

Indoor cycling training can be beneficial for everyone from beginners to advanced cyclists. Read on for a comprehensive guide to get started.

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6 Best Cycling Shoes (2024): Upgrade Your Ride With These Picks

The best cycling shoes can make or break any ride. Yes, it is an extreme statement but true nonetheless. When it comes to cycling whether out on the road, your trainer, or a stationary bike, your feet are one of the three points of contact between you and your bike. It is your feet that support most of your body’s weight, provide stability, and are the only part of your body in contact with the bike pedals.   » Read more about: 6 Best Cycling Shoes (2024): Upgrade Your Ride With These Picks  »

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The 9 Best Cycling Apps to Track Bike Workouts

Whether you’re hitting the road, jumping on your exercise bike, or saddling up on your indoor trainer, having the best cycling app to help you hit your next fitness goal is paramount. Cycling apps have truly changed the face of both indoor and outdoor cycling. The best ones offer features such as live tracking of your performance, real-time connections with fellow cyclists, metric analysis, coaching, training plans, route planning,  » Read more about: The 9 Best Cycling Apps to Track Bike Workouts  »

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