Jessica Thomas

Get to Know Jessica Thoma

Certification

Jessica holds a masters degree in public health

Most Recently Reviewed Articles

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DIY Weight Bench: Build Your Own Bench 

Interested in making your own DIY weight bench? Learn how to create a bench that aligns with your fitness needs.

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DIY Pulling Blocks: Make Your Own Functional Blocks

Pulling blocks can take your workout experience to a new level, but they’re not cheap. So save money by learning how to make DIY pulling blocks.

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DIY Weight Vest: Make Your Own Weighted Vest 

Interested in a weighted vest but don’t want to spend a lot of money? You can make your own! Create a DIY weight vest using our step-by-step guide.

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DIY Weight Plates: Make Your Own Concrete Weights

Iron cast plates and bumper plates can get expensive. So why not make your own DIY weight plates? Learn how to do that here!

All Reviewed Articles

DIY Lat Pulldown: Save Money, Get Pumped

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July 28, 2023

Monkii Bars DIY: Make a TRX System for Under $16

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July 31, 2023

DIY J-Hook Liners: Protect Your J-Cups

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July 21, 2023

DIY Pulley System: Make Your Own Cable Machine 

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July 20, 2023

Bodybuilding on a Budget: Bells of Steel Open Trap Bar Review 2024

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June 13, 2023

RitFit Power Cage Review: High-Value, Low-Cost Versatile Home Gym

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February 13, 2024

7 Workout Programs For Veterans That Can Help Benefit Them

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May 18, 2023

11 At-Work Stretches to Loosen Up At the Office

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February 13, 2024

Activities That Burn The Most Calories: An Overlooked Cheat Code To Weight Loss

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April 18, 2023

Best Detergent for Sweaty Clothes (2024): Get the Stink Out of Your Workout Wear

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June 13, 2023

Is It Worth The Weigh-In?: The OMORPHO Weighted Clothing Review 2024

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July 18, 2023

Bells of Steel Reverse Hammer Review: Hammer Your Way to Stronger Muscles (2024)

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March 17, 2023

SKLZ Core Wheels Review (2024): Rolling Wheels That Are Worth the Ride

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October 27, 2023

The Tib Bar Guy Nordic Weight Bench Review: Curling Your Way to Stronger Legs (2024)

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December 14, 2023

The 7 Best Resistance Bands for Seniors, According to Personal Trainers (2024)

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June 6, 2023

Harambe System Review: Don’t Resist the Pull of Resistance Band Training in 2024

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April 26, 2023

REP Fitness AB-3000 2.0 Review: The Best FID Bench? (2024)

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March 10, 2023

ProForm Cadence LT Smart Treadmill Review (2024): A Smart Buy For Some, But Not All

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June 13, 2023

ProForm Carbon HIIT H7 Review (2024): Feel the Calorie Burn without the Impact

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June 5, 2023

ProForm ZT6 Review (2024): Affordable and Beginner-Friendly

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March 30, 2023