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Tag Archives: Garage Gym

Reebok Legacy Lifters Review

Where to Purchase: Rogue Fitness or Reebok.com The long-awaited Reebok Legacy Weightlifting Shoes have been released! You see, not too long ago, a picture of CJ Cummings, a young man many believe to be the future of USA Weightlifting was seen wearing a new weightlifting shoe from Reebok. The weightlifting …

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Nike Metcon 3 Updates (Colorways & Release Date!)

Where to Buy: Rogue Fitness The long awaited Nike Metcon 3’s are dropping SOON! Not only are they dropping, but there are some other rumored training shoes that will be marketed to the CrossFit/Functional Fitness Community as well. This is all great news for fans of shoes like Metcons, Nanos, No …

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100+ CrossFit Wods for Hypertrophy

I love CrossFit. There’s something about pushing your physical and mental limits in functional movements that will help you in the real world. I also love getting a pump. I see no reason to separate the two. Too often I see people create splits for hypertrophy training with a metcon following. …

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The Ultimate Home Gym Guide

The almighty Home Gym. Seriously, home gym owners are a different breed of people. These are folks dedicated to becoming fitter in the comfort of their home and there’s no bigger proponent of this movement than I. I understand that training and accomplishing your physical goals can be difficult at times, …

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Schwinn Airdyne Pro Review: Best Air Bike Yet?

Purchase from Rogue Fitness: Schwinn AD Pro Ahh, the good ol’ Schwinn Airdyne. You know, I’ve had a lot of beef with Airdyne’s in the past. The chains always came loose. The pedals broke. The monitors sucked For the most part, they were pretty awful machines that didn’t last, BUT …

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DIY Rock Climbing Wall for Under $100

Wow, do I love do-it-yourself projects. There are so many different things you can make, and often they can be made better and cheaper than what you would buy off the shelf. One thing you can’t really buy off the shelf is a rock climbing wall. Granted you could call …

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Adidas Leistung Weightlifting Shoes Review

Where to Buy: Adidas Leistung Weightlifting Shoes They are in my hands! Muahahahahaha! When I initially saw these, I immediately wanted them. Granted, they are ugly. AND they are pretty expensive, but that being said, this is the most HIGH TECH WEIGHTLIFTING SHOE EVER Seriously. If Michael J. Fox had …

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Kasp Knee Sleeves Review

Where to Purchase: Amazon.com Use Code: 3GIXUGCN $5 off I don’t often use knee sleeves. I haven’t had problems keeping my knees warm in the past, which could be due to my youth, but when Kasp contacted me about reviewing their Knee Sleeves, I bit. If you would like to read more …

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2016 CrossFit Games Open Tips

Every year the CrossFit Open rolls around with much excitement. AND, every year that the open workouts are announced, there are ‘experts’ providing us with videos and articles on how best to approach the workouts. This year, instead of having to go to all of the different places for the …

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Bomber Barrel Review

Where to Purchase: Bomber & Company Everyone needs a good gym bag. I’ve reviewed a few including the AER Duffel Pack and the King Kong Bag, but these bags, compared to the Bomber Barrel are behemoths. The Bomber Barrel fits a particular category that many call the minimalist category. There …

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