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Tag Archives: garage gym ideas

LPG Muscle Grip Freak Review

A strong grip is one of the most important functions in life. There are a million and one functions of the body to strengthen, but being able to grip whatever you need to hold is an essential skill. Building a powerful grip isn’t all that difficult. It takes a lot …

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Nike Metcon 3 Flyknit Updates (Colorways & Release Date!)

Where to Buy: Nike Metcon 3 iD The long awaited Nike Metcon 3’s are dropping SOON! Not only are they dropping, but there are some other rumored training shoes that will be marketed to the CrossFit/Functional Fitness Community as well. This is all great news for fans of shoes like …

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100+ CrossFit Wods for Hypertrophy

I love CrossFit. There’s something about pushing your physical and mental limits in functional movements that will help you in the real world. I also love getting a pump. I see no reason to separate the two. Too often I see people create splits for hypertrophy training with a metcon following. …

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Rogue Echo Dog Sled Released

For Sale at Rogue Fitness: Echo Dog Sled Rogue has been hinting at a new more affordable dog sled for some time. They currently offer the Rogue Dog Sled 1.2 that although is a great sled, is also pretty bulky and unnecessarily expensive for those who don’t plan to purchase the …

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Schwinn Airdyne Pro Review: Best Air Bike Yet?

Purchase from Rogue Fitness: Schwinn AD Pro Ahh, the good ol’ Schwinn Airdyne. You know, I’ve had a lot of beef with Airdyne’s in the past. The chains always came loose. The pedals broke. The monitors sucked For the most part, they were pretty awful machines that didn’t last, BUT …

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DIY Rock Climbing Wall for Under $100

Wow, do I love do-it-yourself projects. There are so many different things you can make, and often they can be made better and cheaper than what you would buy off the shelf. One thing you can’t really buy off the shelf is a rock climbing wall. Granted you could call …

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Froning, Khalipa, and Malleolo Review the Reebok Nano 6.0

Find the Full In-Depth Reebok Nano 6.0 Review Here! Sponsored athletes can absolutely do wonders for a company. I’ve read quite a bit on Phil Knight and his journey in building Nike to the company it is today. Without a doubt, without Prefontaine, Jordan, and a whole cast of other …

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Roll Recovery R8 Review

Where to Purchase: Roll Recovery Can you have too many recovery tools? Of course not. That’s like saying you can have too many barbells, it’s just not possible (although my wife disagrees.) There are a few important features regarding mobility tools, but to me, the MOST important feature is that the …

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Risto Olimpico Weightlifting Shoes Review

Where to Purchase: Risto Olimpico I love a good pair of weightlifting shoes. Because of this, I have a lot of them. In fact I’ve reviewed a majority of the weightlifting shoes on the market today. This includes Adidas Adipowers, Nike Romaleos 2, Adidas Leistung’s, and Position Blue Suede Shoes. …

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Rep Fitness Gladiator Olympic Bearing Bar Review

Where to Purchase: Rep Fitness I love a good barbell. And the reality of today’s fitness market is that there are a lot available. One thing however that isn’t available as much is a solid Bearing Bar that is economically priced. Now there’s a few things that make up the …

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