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Tag Archives: garage gym ideas

American Barbell Mammoth Bar Review

Where to Purchase: American Barbell American Barbell continues to innovate. The first bar I used made by American Barbell was the Training Bar. I dubbed it the Rogue 2.0 Bar Killer. That bar, however, was a multi-purpose bar. It had a nice 28.5 mm shaft with dual knurl marks and a …

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LPG Muscle Tri-Bells Review

Where to Buy: LPG Muscle Man, there are some fun training toys out today. It seems like every year; companies are coming out with new and better ways of old training devices. The LPG Muscle Tri-Bells is no different. How many times have you gone up to a cable pulley …

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Reebok CrossFit Nano 7 Review

Where to Purchase: Reebok.com or Rogue Fitness There are more training shoes coming out than I ever imagined would. Seriously, I can’t believe it. Just a couple years ago, if you wanted a minimalist style training shoe, you only had a couple options. Now, it seems like everyone and their …

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LPG Muscle Grip Freak Review

A strong grip is one of the most important functions in life. There are a million and one functions of the body to strengthen, but being able to grip whatever you need to hold is an essential skill. Building a powerful grip isn’t all that difficult. It takes a lot …

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Nike Metcon 3 Updates (Colorways & Release Date!)

Where to Buy: Rogue Fitness The long awaited Nike Metcon 3’s are dropping SOON! Not only are they dropping, but there are some other rumored training shoes that will be marketed to the CrossFit/Functional Fitness Community as well. This is all great news for fans of shoes like Metcons, Nanos, No …

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100+ CrossFit Wods for Hypertrophy

I love CrossFit. There’s something about pushing your physical and mental limits in functional movements that will help you in the real world. I also love getting a pump. I see no reason to separate the two. Too often I see people create splits for hypertrophy training with a metcon following. …

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Rogue Echo Dog Sled Released

For Sale at Rogue Fitness: Echo Dog Sled Rogue has been hinting at a new more affordable dog sled for some time. They currently offer the Rogue Dog Sled 1.2 that although is a great sled, is also pretty bulky and unnecessarily expensive for those who don’t plan to purchase the …

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Schwinn Airdyne Pro Review: Best Air Bike Yet?

Purchase from Rogue Fitness: Schwinn AD Pro Ahh, the good ol’ Schwinn Airdyne. You know, I’ve had a lot of beef with Airdyne’s in the past. The chains always came loose. The pedals broke. The monitors sucked For the most part, they were pretty awful machines that didn’t last, BUT …

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DIY Rock Climbing Wall for Under $100

Wow, do I love do-it-yourself projects. There are so many different things you can make, and often they can be made better and cheaper than what you would buy off the shelf. One thing you can’t really buy off the shelf is a rock climbing wall. Granted you could call …

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Froning, Khalipa, and Malleolo Review the Reebok Nano 6.0

Find the Full In-Depth Reebok Nano 6.0 Review Here! Sponsored athletes can absolutely do wonders for a company. I’ve read quite a bit on Phil Knight and his journey in building Nike to the company it is today. Without a doubt, without Prefontaine, Jordan, and a whole cast of other …

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