Building a garage gym is no small task. It takes a lot of dedication, hard work, and a whole lot of money (most of the time.) But, when you decide to put the time in and are willing to spend money, the results can be remarkable. AND, this garage gym …
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Brian Shaw is one of, if not THE Strongest Man to ever live (yes, probably stronger than Paul Anderson.) Not only has he won 4 Worlds Strongest Man titles (one less than the all-time great Mariusz Pudzianowski,) but he also has many world records in just about ever lift category imaginable. …
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Where to Purchase: American Barbell American Barbell continues to innovate. The first bar I used made by American Barbell was the Training Bar. I dubbed it the Rogue 2.0 Bar Killer. That bar, however, was a multi-purpose bar. It had a nice 28.5 mm shaft with dual knurl marks and a …
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Where to Buy: LPG Muscle Man, there are some fun training toys out today. It seems like every year; companies are coming out with new and better ways of old training devices. The LPG Muscle Tri-Bells is no different. How many times have you gone up to a cable pulley …
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Where to Purchase: Reebok.com or Rogue Fitness There are more training shoes coming out than I ever imagined would. Seriously, I can't believe it. Just a couple years ago, if you wanted a minimalist style training shoe, you only had a couple options. Now, it seems like everyone and their …
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A strong grip is one of the most important functions in life. There are a million and one functions of the body to strengthen, but being able to grip whatever you need to hold is an essential skill. Building a powerful grip isn't all that difficult. It takes a lot …
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Where to Buy: Rogue Fitness The long awaited Nike Metcon 3's are dropping SOON! Not only are they dropping, but there are some other rumored training shoes that will be marketed to the CrossFit/Functional Fitness Community as well. This is all great news for fans of shoes like Metcons, Nanos, No …
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I love CrossFit. There's something about pushing your physical and mental limits in functional movements that will help you in the real world. I also love getting a pump. I see no reason to separate the two. Too often I see people create splits for hypertrophy training with a metcon following. …
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For Sale at Rogue Fitness: Echo Dog Sled Rogue has been hinting at a new more affordable dog sled for some time. They currently offer the Rogue Dog Sled 1.2 that although is a great sled, is also pretty bulky and unnecessarily expensive for those who don't plan to purchase the …
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Purchase from Rogue Fitness: Schwinn AD Pro Ahh, the good ol' Schwinn Airdyne. You know, I've had a lot of beef with Airdyne's in the past. The chains always came loose. The pedals broke. The monitors sucked For the most part, they were pretty awful machines that didn't last, BUT …
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Garage Gym Reviews Garage Gym Fitness Equipment, Apparel, and Shoe Reviews
