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Tag Archives: Crossfit

Reebok Nano 7 Weave Review

The Reebok Nano 7 Weaves are one of the best trainers available today. The original Nano 7's were a great idea but were so stiff, they never ended up breaking in. The Weaves are broken-in out of the box, look decent, and provide everything a CrossFit athlete or someone who …

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LPG Muscle Tri-Bells Review

Where to Buy: LPG Muscle Man, there are some fun training toys out today. It seems like every year; companies are coming out with new and better ways of old training devices. The LPG Muscle Tri-Bells is no different. How many times have you gone up to a cable pulley …

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Reebok CrossFit Nano 7 Review

Where to Purchase: Reebok.com or Rogue Fitness There are more training shoes coming out than I ever imagined would. Seriously, I can't believe it. Just a couple years ago, if you wanted a minimalist style training shoe, you only had a couple options. Now, it seems like everyone and their …

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Nike Metcon 3 Updates (Colorways & Release Date!)

Where to Buy: Rogue Fitness The long awaited Nike Metcon 3's are dropping SOON! Not only are they dropping, but there are some other rumored training shoes that will be marketed to the CrossFit/Functional Fitness Community as well. This is all great news for fans of shoes like Metcons, Nanos, No …

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100+ CrossFit Wods for Hypertrophy

I love CrossFit. There's something about pushing your physical and mental limits in functional movements that will help you in the real world. I also love getting a pump. I see no reason to separate the two. Too often I see people create splits for hypertrophy training with a metcon following. …

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Schwinn Airdyne Pro Review: Best Air Bike Yet?

The Schwinn Airdyne Pro is the best air bike currently available. We've tested and reviewed all of the major offerings and chose the AD Pro as our top pick. The belt drive system combined with the overall build quality make the AD Pro superior to the rest. Ahh, the good ol' …

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430 LB. Squat

Training Session Number: 3 430 lb. PR Back Squat! Started off with Clean and Push Presses, went in to squats, and finished off with sprints involving my training partner ‘Famous Amos' Subscribe for more goodness! Stay Strong, Live Long,

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The CrossFit Games Needs An Enemy

Tell me how many times you've heard this while watching the CrossFit Games or Regionals: Ya know, that's what makes CrossFit so great! Look at all these competitors coming over and cheering on the last person working out. Only in CrossFit do you see that kind of sportsmanship. Barf. I'm …

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Best Wrist Wraps for CrossFit

There's a lot of wrist wraps on the market today. They vary in style from the traditional powerlifting elastic, to the newer long constriction style wrist wraps popularized in CrossFit. With so many options how do you decide which to purchase? Well, let me help. Wrist wraps much like other …

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Nike Metcon vs Reebok Nano Shoes Review

Where to Purchase Nike Metcons: Rogue Fitness Reebok Nano's: Rogue Fitness Can you hear that? That's the sound of Reebok crying, because their once held monopoly on the CrossFit shoe market has now been seized by the largest footwear manufacturer in the entire world… NIKE! The Nike Metcon has had …

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