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Tag Archives: cooptrains

Coop’s Garage Gym Tour

My garage gym is without a doubt one of my favorite places in the world. I've assembled some of the best equipment I could find to create a setup that would rival any Pro or Olympic-Level Training Center. And here's the best part, its in my garage. More than any …

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Nike Free X Metcon In-Depth Review!

Nike, by and large produces some of the best training shoes when it comes to versatility and durability. The Nike Free X Metcon only add to Nike's long track record of quality shoes that are sure to last in the most grueling of moments. With a lightweight feel and strong …

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Rogue Abram GHD 2.0 Review

The Rogue Abram GHD 2.0 is one of the best glute-ham developers currently available. Featuring a frame made of 2×3 steel along with heavy-duty pads and rollers, although expensive, the Abram GHD 2.0 is made to last. Table of Contents GHD vs. Reverse Hyper Rogue Abram GHD 2.0 Review Suggested …

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Biggest Home Gym Mistakes

Building a home gym can be an enjoyable and rewarding experience; it can also quickly become one of the most frustrating and expensive endeavors you take on. There’s no right or wrong way to build your own home gym, many of the decisions and processes you pick come down to …

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Blonyx HMB+ Creatine Supplement Review

Blonyx HMB+ Creatine is a highly effective supplement that aids in endurance, strength, and recovery. Although pricey, this is a potent supplement in proper doses. Editor's Note: This is a guest post by Daniel Z. You can find him on Instagram here. Table of Contents What is HMB? Blonyx HMB+ …

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The Ultimate $1,000 Budget Home Gym

Building a home gym can get expensive rather quickly. In this guide, we want to show you how to build the ultimate budget home gym for less than $1,000. Building a home gym is often seen as an extremely expensive endeavor. However, most people could get away building a home …

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TrueForm Runner Treadmill Review

The TrueForm Runner is a non-motorized treadmill designed to teach proper running form. Although recently, there have been more companies marketing non-motorized treadmills, in our research and testing, the TrueForm Runner is the best non-motorized treadmill available. Table of contents Why purchase a non-motorized treadmill? Video Unboxing TrueForm Runner review Suggested …

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How to Build a Powerlifting Home Gym

Powerlifting is built around three lifts – the squat, bench press, and deadlift. Therefore, a home gym designed for Powerlifting will require equipment that allows these three lifts to be performed, while also aiding in strengthening these lifts. These are the pieces of equipment we suggest to build the ultimate …

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Pound Pad Review: Weightlifting Noise Reduction

Pound Pad makes a simple product that does one thing extremely well, reducing the noise of dropping weights. Combining high-quality foam with a durable shell, Pound Pad's are the best option currently available for reducing the noise associated with dropping barbells. Table of contents Unboxing Pound Pads review Suggested improvements …

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