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Tag Archives: cooptrains

Nike Metcon 3 Shoes Review

The long-awaited Nike Metcon 3’s are finally here. The only shoe in the fitness world that has had as much hype as the new Metcon’s were’ the old Metcon’s. 😂 😂 😂 Seriously, Reebok is producing some great training shoes, especially the Reebok Nano 6.0, but Nike owns the hearts and minds …

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LPG Muscle Grip Freak Review

A strong grip is one of the most important functions in life. There are a million and one functions of the body to strengthen, but being able to grip whatever you need to hold is an essential skill. Building a powerful grip isn’t all that difficult. It takes a lot …

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Reebok Legacy Lifters Review

Where to Purchase: Rogue Fitness or Reebok.com The long-awaited Reebok Legacy Weightlifting Shoes have been released! You see, not too long ago, a picture of CJ Cummings, a young man many believe to be the future of USA Weightlifting was seen wearing a new weightlifting shoe from Reebok. The weightlifting …

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Review: AER Gym Duffel

Where to Purchase: Huckberry.com A gym bag is absolutely essential for anyone who goes to the gym. You have to have something that can transport your gear with you as well as various changes of clothes. The problem however with most gym bags is they’re ugly. Like really ugly. I’ve …

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First Look: Rogue Fitness Loadable Dumbbell DB-15

Where to Purchase: Rogue Fitness The 15 Second Intro Model: Rogue Fitness DB-15 Loadable Dumbbell Tensile Strength: 190k Spin: Bronze Bushings Materials: Balck Zinc Shaft/Bright Zing Sleeve Weight: 14 lbs. Retail Price: $135 Finally, a loadable dumbbell that is built as well as the millions of barbells produced today. Now, I know what you’re thinking. Why does …

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First Look: Rogue Fitness Stainless Steel Ohio Bar

Where to Purchase: Rogue Fitness The 15 Second Intro Model: Rogue Fitness Stainless Steel Ohio Bar Tensile Strength: 195k Spin: Composite Bushings Materials: Stainless Steel Shaft/Chrome Sleeves Retail Price: $350 If you’re anything like me, you look forward to any new releases by Rogue Fitness. Whenever Rogue introduces something new, there’s this anticipation …

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100+ CrossFit Wods for Hypertrophy

I love CrossFit. There’s something about pushing your physical and mental limits in functional movements that will help you in the real world. I also love getting a pump. I see no reason to separate the two. Too often I see people create splits for hypertrophy training with a metcon following. …

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Hylete Apparel Review: Is the Price Worth It?

Where to Purchase: Hylete There are a whole lot of options for fitness apparel. Seriously, there’s an insane amount of companies, both new and old selling apparel specifically for your workout needs. One of the biggest “smaller” companies in the functional fitness arena is Hylete. Hylete came on the scene a …

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Schwinn Airdyne Pro Review: Best Air Bike Yet?

Purchase from Rogue Fitness: Schwinn AD Pro Ahh, the good ol’ Schwinn Airdyne. You know, I’ve had a lot of beef with Airdyne’s in the past. The chains always came loose. The pedals broke. The monitors sucked For the most part, they were pretty awful machines that didn’t last, BUT …

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Jocko Willink’s Garage Gym & Training

Jocko Willink is a true American Hero. You see, we in America often idolize those men and women who make tabloids, score incredible points, and are popularized by news agencies. The problem with this idea is that although these people may certainly be talented, they haven’t really done a whole …

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