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CrossFit Barbell Guide

A CrossFit Barbell has to have many features similar to a General Purpose Barbell. The main differences I see are that a CrossFit bar has to have increased durability and be great when it comes to cycling the bar. Many bars made for CrossFit are going to be used in …

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The Definitive Barbell Guide

The almighty olympic barbell. For generations, men and women of all ages have stared in bewilderment of this 7 foot long metal pole. What a novel idea it was to make a metal pole with sleeves on either side that you could place weight on to hoist in all sorts …

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