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Tag Archives: best reverse hyper

How to Build a Powerlifting Home Gym

Powerlifting is built around three lifts – the squat, bench press, and deadlift. Therefore, a home gym designed for Powerlifting will require equipment that allows these three lifts to be performed, while also aiding in strengthening these lifts. These are the pieces of equipment we suggest to build the ultimate …

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DIY Reverse Hyper Machine for Under $100

The Reverse Hyper is one of the most coveted pieces of equipment in any gym. In this Do-It-Yourself Tutorial, we'll show you how to make your own DIY Reverse Hyper Machine for less than $100. Table of contents What is a Reverse Hyper? Diagrams Supplies Tools Instructions In Use Alternatives …

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