• Rogue Dumbbell Bumpers Review

    The Rogue Dumbbell Bumper Plates are a cool innovation for strength training. As with anything made by Rogue Fitness, they are very well done and can be just as effective in training. If you do a lot …

  • TimTam Percussion Massager Review

    The TimTam Percussion Massager combines frequency, amplitude, and torque into a handheld unit that provides deep tissue massage to relieve pain and soreness. We loved using the TimTam and found it to …

  • Concept 2 BikeErg Review

    The Concept 2 BikeErg is just as good as the Concept 2 Rower and Skierg; to put it plainly, nobody is creating conditioning equipment with the attention to detail, quality, or performance of Concept 2…

  • Rogue Cerakote Barbells Review

    The Rogue Cerakote Barbells may look cool, but the corrosion resistance provided by the Cerakote coating is actually a very effective innovation in barbells. Although Rogue isn't the first to add Cera…

  • Armored Fitness XPO Trainer Sled Review

    The XPO Trainer Sled from Armored Fitness is an innovative sled that combines a resistance motor with wheels to allow for a nearly silent operation and an absolutely brutal workout. After putting it t…

Recent Posts

CrossFit Barbell Guide

A CrossFit Barbell has to have many features similar to a General Purpose Barbell. The main differences I see are that a CrossFit bar has to have increased durability and be great when it comes to cycling the bar. Many bars made for CrossFit are going to be used in …

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Nike Metcon 1 Colors. All of them.

Nike, with the introduction of the Nike Metcon 1 has Crossfitter's pocket books wide open. Similar to the introduction of the Air Jordan, Nike has begin creating collectors of the Metcon's. This post is to show all of the various colors. Period. Mens Nike Metcon 1: Where to Buy: Rogue …

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OSO Elite Barbell Collars Review

Where to Purchase: Rogue Fitness When you're in the middle of a metcon or doing multiple reps it's important that your weights stay on the bar. At one time, the only collar you could find was the traditional metal spring clips. Now, with the explosion of CrossFit and people putting …

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The Definitive Barbell Guide

The almighty olympic barbell. For generations, men and women of all ages have stared in bewilderment of this 7 foot long metal pole. What a novel idea it was to make a metal pole with sleeves on either side that you could place weight on to hoist in all sorts …

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General Purpose Barbell Guide

The General Purpose Barbell is the barbell for anybody at anytime. If you're going to buy one bar, this is probably the bar you should buy. You can deadlift, squat, clean, jerk, snatch, curl (yes, you should curl barbells), press, and throw if you want to. For the majority of …

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Rogue MobilityWod Stick Released

  Rogue MobilityWod Stick Where to Purchase: Rogue Mobility Wod Stick When mobilizing tissues it's important to have the proper tools and no one comes out with more innovative mobilization gear than Kelly Starrett and his MobilityWod team. The Rogue MobilityWod Stick is no exception. Essentially what the MobilityWod Stick …

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Rogue Westside Power Bar 2.0 Released!

Rogue Westside Power Bar 2.0 Where to Buy: Rogue Westside Power Bar 2.0 When Louis Simmons puts his stamp of approval on a piece of powerlifting equipment, people tend to take notice. The Rogue Westside Power Bar 2.0 developed along side Louis Simmons is in my mind, the powerlifting bar …

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Rogue Wheelbarrow Released!

  Rogue Wheel “Bear” Row Where to Purchase: Rogue Wheelbarrow The Rogue Wheelbarrow is an absolute beast! Leave it to Rogue to completely over-engineer a wheelbarrow and turn it into a CNS Fryer. Not only is it made to take on over 1200 lbs. of load, but the handles are …

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DIY Stall Bars

If you were to walk into any gym in the 1950's you would find stall bars.          They look like a completely vertical ladder made out of wood. When I first saw them I had no idea what they were for or why someone would have them in their gym. …

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HawkGrips Review

Where to Purchase: HawkGrips When I started on my journey with CrossFit my mobility was simply put…terrible. In fact, to be completely honest, it’s still not quite where I want it to be. I come from a background of playing ice hockey at a collegiate level, then bodybuilding, and powerlifting. All …

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Used 2015 Reebook CrossFit Games Rogue Equipment

Click here to find Rogue's Used Games Gear Enjoyed watching the 2015 Reebok CrossFit Games and want to get your hands on some sweet equipment that was used by the likes of Camille Leblanc-Bazinet, Mat Fraser, Ben Smith, Rich Froning, Kara Webb, Katrin Davidsdotter, and many other fit individuals? You've …

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Reebok CrossFit Nano Pump Fusion Released

Where to buy: Rogue Fitness I've teased a few pictures of the new Reebok CrossFit Nano Pump Fusion on my Instagram, but had heard nothing about a release date. That is, till today with the official start of the 2015 Reebok CrossFit Games and the announcement of the Reebok CrossFit …

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2015 Reebok CrossFit Games Apparel

View the collection and purchase here. Reebok has announced their new line of apparel and shoes for the 2015 Reebok CrossFit Games. It looks as though the dominant color is Blaze Orange, which I think looks pretty awesome. You can view the entire collection and purchase here.

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CrossFit Affiliate Equipment Guide

So… You've decided to venture out on your own and start a CrossFit Affiliate. You think you have what it takes and don't mind living in a smelly gym, mopping floors, picking up equipment, and cleaning toilets. Oh, you also get to teach people how to become healthier and live …

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Lauren Fisher Nike Metcon

  Where to Buy: Rogue Fitness Lauren Fischer's Signature Nike Metcon has been released. For you ladies looking for a shoe designed for CrossFit training with you in mind, this looks like a great option. Here's the details: The MetCon 1 (short for “metabolic conditioning”) is Nike’s ultimate, all-purpose women’s …

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